Every morning at 5:30am my 4-year-old jumps into my bed and is so excited to see me he can’t help but talk my ear off. Every morning my 2-year-old demands that I lay on the couch in front of him so he can use me as a pillow. My 4-year-old rushes to show me every rock, flower, or trinket he finds because he’s so excited by it and knows that I will be too. No matter how minor the “injury”, my 2-year-old will present me with the injuried body part and demand I “kiss it.” Which instantly heals it. Every time my 4-year-old asks to race, I let him win. He couldn’t be more proud that he’s faster than Dada. My 2-year-old can’t leave a room without demanding that “Dada come!” And I’m expected to follow him. When my 4-year-old is on my shoulders, my 2-year-old gets so jealous that I have to carry him too. I can’t do any project around the house without both boys demanding to help me. Sometimes it’s exhausting. But I’ll relax when they’re older.

Parents - put your phones out of sight when you’re with your kids. I really mean this. Especially at home. Treat it like a landline and “hang it up” in one place. (Wife and I have a little holder for them in the kitchen) When you need to check it, go over to where it’s placed and look at it, then walk away. Do not carry it around like a digital pacifier. Be present without it in sight. I guarantee this will make a huge impact on their childhood experience.

Not wrong mate 15 years as a amateur was far too long

Fowler had the potential to win a title at every level, but what many amateur boxers don't realise, we all dream of boxing for GB, but there is absolutely no denying being in that system butchers them to absolute bits, and only a fortunate few have the longevity after to succeed

Kevin & Perry Go Large is 25 years old today 🎂

I AM NOT A POSTMAN #BeterbievBivol2

Correct #BeterbievBivol2

7-5 , great fight from both guys. Have Bivol the winner, couple close rounds, scored it in the moment how I prefer my boxing. Close card expected. Bivol won though (imo) #BeterbievBivol2

Here we go

7-4 bivol. Boxing lesson.

6-4 , could not split them. Beterbiev Just shaded in my opinion, bivol had spurts.

6-3 bivol. Make em miss , make em pay. Betwebiev on the backfoot first minute, was noticable. Bivol has momentum here (imo)

5-3 , better round from Bivol, on backfoot but looked more comfortable. Is he playing mind games, (right hand) dangers game plan taking rounds off.

4-3 beterbiev making bivol miss more this round and prefer his pressure. (I favour pressure/come forward fighters)

4-2 , beterbiev finished with a nice shot. But bivol lands cleaner, clearer.

3-1 , Beterbiev upping pace, less from Bivol, still nothing clean from either fighter.

3-0 Bivol. Not much between exchanges, both punching but not much landing. Favour Bivols workrate. Beterbiev marked up on forehead

2-0 Bivol , having last word in exchanges , catching most shots. Beterbiev dangerously stalking though