If you're aged 50 and live in @gateshead, we're here to help you maintain your health and independence and enjoy life! Take a look at our video to learn more about us.π
We offer 100 activities for over 50s each month. Find out what's on in your area: gatesheadopa.org.uk/whats-on
If you're interested in meeting new people, enjoying the scenery of our beautiful region, and getting some fresh air, you should join our weekly walk! Please ring 0191 438 1721 for more information, or simply meet us at the starting point. See you on Friday! βΊ
This week's Deckham activities:
π Enjoy your Bank Holiday Monday!
π No singing group on Tuesday. Back next week.
π Super Quiz on Wednesday!
Other Gateshead activities for over 50s: gatesheadopa.org.uk/whats-onβ¦
πΈπ₯π€ A Gateshead music programme @GatesheadOPA has proved you're 'Never Too Old to Rock'! The programme has given people aged 50 in Gateshead the opportunity to learn a musical instrument and perform as part of a band.
ow.ly/TPU450T2Nvu
Another wonderful week full of opportunities for you to keep fit and spend time with lovely people at our Deckham hub! π
π GetLow returns this week!
π No seated yoga this week as Rose is on retreat.
gatesheadopa.org/whats-on/gaβ¦
Have your say on Gateshead Town Centre βοΈ
A survey has been launched to gather views from residents, businesses and organisations on how they view the retail area of Gateshead Town Centre, with aim of improving perceptions.
Submit by 13 September 2024 at forms.office.com/e/T84gv3krzβ¦
If you're over State Pension age, it's important to check to see if you're eligible for Pension Credit.
First, check your State Pension age here: gov.uk/state-pension-age/y/aβ¦
Then see if you're eligible for Pension Credit here: gov.uk/pension-credit-calculβ¦
Here's this week's Deckham schedule. Twenty opportunities to meet new people, keep fit, and have fun! π
π Please note that GetLow classes will resume 14 August.
For other activities for over 50s in Gateshead: gatesheadopa.org.uk/whats-onβ¦
If you've never tried Tai Chi, why not try it today? Through slow, deliberate movements, you can improve your balance and flexibility and lower your stress levels. Two sessions at our Deckham hub every Tuesday! π
If you're aged 50 and are looking for ways to stay active, meet people, and learn new skills, we have great news! There are loads of activities available all across Gateshead. Take a look at our activities guide to see what's on near you: gatesheadopa.org.uk/whats-onβ¦
Did you know we offer a free Zoom class every Friday? Join Nicola for an invigorating workout designed to set you up for your weekend! If you'd like to take part, simply email us -- be sure to include your address so we can send you a free exercise band. π