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Thomas Sumter TFXC @general_running

"Don't dream of winning, train for it." -Mo Farah. TSA XC and Track

Joined March 2016
  • Tweets 158
  • Following 177
  • Followers 111
94 Photos and videos
Love this team!
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dwuathletics.com/information… Congratulations Dre!

Dre Litsey

Dre Litsey

dwuathletics.com
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Thomas Sumter TFXC retweeted
USC Upstate Cross Country/Track & Field@UpstateXCTrack
29 Oct 2023
Eight Spartans turned in personal bests as Upstate wrapped its conference season at the Big South Championship. Nigel Dos Santos and Jordan Thornton set the pace for the Spartans on the day. 🔗 | brnw.ch/21wDXOt #SpartanArmy ⚔️

Cross Country Closes Regional Preparations as Eight Spartans Bring Home Personal Bests at the Big...

SALEM, Va. – Making their final preparations for the NCAA Southeast Regional to be held at Milliken Research Center on Nov. 10, USC Upstate men's and women's...

upstatespartans.com
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Thomas Sumter TFXC retweeted
USC Upstate Cross Country/Track & Field@UpstateXCTrack
24 Oct 2023
Ladies first..... With the Big South Cross Country Championship on Sunday lets take a look back at the top shots from the final race of the regular season. #SpartanArmy ⚔️
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Thomas Sumter TFXC retweeted
USC Upstate Cross Country/Track & Field@UpstateXCTrack
4 Oct 2023
We continue our Meet the Spartans spotlight feature with Jordon Thornton. Thornton has been running for 10 years, her favorite post run snack is toast with peanut butter and banana, and one song she could run to forever is Join the Club by Hockey Dad. #SpartanArmy ⚔️
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Thomas Sumter TFXC retweeted
Gatlin Kimbro@gatlinkimbro
5 May 2023
While waiting on my football decisions, I did this thing called javelin. Region champion and also region Team Champions, on to State Today #state #TSA @general_running @theitemsports @peedeesportss @Coach_FredM @TrackRecruits @On3Recruits
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Diamond Hornet High Jump Champion! Bayleigh Donhauser C/O 25
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C/O 23 Ethan Brannon Cross Country and Track & Field
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Time to start the season!
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8 hours until we are back at it again!
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Crotts Field is getting a fresh cut for this afternoons workout. Excited for beautiful SC weather, and a day for full interval training!
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Hannah Burnside 400 / 400 hurdles 2A STATE CHAMPION!
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Congratulations Matthew Hawkins! 6’4” STATE CHAMPION!
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Thomas Sumter TFXC retweeted
The Item Sports@theitemsports
2 May 2022
The polls are open for the Hines Furniture Athlete of the Week! Head over to theitem.com/athlete-of-the-w… to vote for your candidate from @WH_Barons, @LHSgatorbbl, @TsaAthletics Lee Academy! You can vote once daily until the polls close at noon Wednesday!
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Thomas Sumter TFXC retweeted
Running Memes@Running_Memes
29 Nov 2015
It REALLY isn't that difficult to figure out!
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Love our student athletes here at Thomas Sumter! Always full of surprises.
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Thomas Sumter TFXC retweeted
Milligan University Athletics@MilliganBuffs
1 Apr 2022
We mourn the loss of @milliganxctf sophomore Eli Cramer. 📝ow.ly/8COf50Iywwr
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Thomas Sumter TFXC retweeted
The Item Sports@theitemsports
3 May 2021
The polls are open for the Hines Furniture Athlete of the Week! Head over to theitem.com/athlete to vote for your favorite candidate from @lhs_gators @LMAAthletics @TSA_Generals and East Clarendon! The polls are open until noon on Wednesday and you can vote daily.
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Thomas Sumter TFXC retweeted
Layton Kennison QB2025@KennisonLayton
2 May 2021
Took 3rd at states yesterday in the 4x4 relay with a 3.51.43. My fastest lap of the season was .56 #hardwork #training365 #preparing #lookouthereicome @TSAFootball1 @general_running @SumnerHSFootbal
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Congratulations to our Thomas Sumter Ladies on their State Finals Runner Up finish.
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