Chartered Sport and Exercise Psychologist working in music and sport. Based in Sussex. Individual and group consultations and workshops. Tennis player & golfer.
I’m immensely proud of this work, co-written with chartered psychologist @greg_daubney. We’ve led so many workshops in and with different organisations thank to support from @ISM_trust and had stacks of positive feedback.
Play: A psychological toolkit for optimal music performance is an essential hands-on guide to help you manage performance anxiety and reach your full potential as a musician.
Get your from copy just £4 ⬇️ ⬇️ loom.ly/1n7AMm8
Are you a qualified & insured psychologist, mental health practitioner, counsellor, therapist well-being coach & could offer 4hrs a week to help (remotely) protect well-being of front line NHS staff during Covid-19 response? If so, please sign up here aim-you.com/nhsstaff
I worked with a singer a few years back who went to a private performing arts school. They had weekly timetabled lessons in confidence! I think this is a great idea. She even sings about posture here (look out for the hot young kid on keys). youtube.com/watch?v=W8qtOB5Y…
Looking forward to running a practical session on performance anxiety for teachers with BPS Chartered Sport and Exercise Psychologist @greg_daubney tomorrow #MDEE Join us and @ISM_trust tomorrow at 3.45pm in the keynote theatre.
An enlightening read about the dreaded anxiety that often accompanies performing.
You can learn more at #MDEE tomorrow in our workshop on handling music students' performance anxiety @ 15:45 - 16:30. Delivered by @AllyDaubney.
theguardian.com/society/2020…
#breastcancer 10 years and counting. Thanks to all the medics, friends and family for your endless love, support and encouragement. You are all amazing. It’s been an emotional and celebratory weekend. And most of all thanks to my amazing husband @greg_daubney. Onwards & upwards x
Let's show the music industry some love this Valentine's Day. Take our survey to help us get the best trade deal for musicians: bit.ly/ISMbrexitsurvey20
For more info about the survey: bit.ly/38mTVG0
This little gem has just bought me 15 non-judgemental minutes free from the negative voice in my mind - quick, back to work while I have some peace! #motivation
It appears my ‘inner critic’ came along with me to the beach - my mind is full of negative comments even here. Luckily my brother got my a lovely Christmas present to help keep that part of my brain happy while I can continue to enjoy my workshop planning 😂
Perfect place to plan my next boxing workshop - motivation - for @RathboneBoxing. The seafront in Hove (actually) is looking magnificent in the high winds. If I can’t get motivated here on this day, then heaven help me. #fighttogether#londonboxing#boxing
Are you a music teacher coming to the #MDEE Music & Drama Education Expo on 4 March?
We not only have free resources for educators but also a workshop on Performance anxiety: A practical guide for music teachers. Read more: bit.ly/2NsfWdY
Hope to see you there!
Are you a music teacher coming to the #MDEE Music & Drama Education Expo on 4 March?
We not only have free resources for educators but also a workshop on Performance anxiety: A practical guide for music teachers. Read more: bit.ly/2NsfWdY
Hope to see you there!