Exploring the intersection of health, wellness, relationships, and technology. Emphasizing the importance of kindness and its impact on various aspects of life.
FREE Mental Health Support Group
You are not alone.
Our FREE Mental Health Support Group meets every Wednesday from 7:30 PM – 8:30 PM Eastern in a caring online space for support, connection, and community.
✨ Free to attend
✨ Online / Virtual
✨ Supportive and compassionate
Ever had your brain suddenly replay something awkward or embarrassing right when you’re trying to sleep?
You are not alone.
In Episode 34 of The Support and Kindness Podcast, we explore why embarrassing memories tend to show up at 3 AM, the neuroscience of intrusive memory,
Free peer support groups, every week 🧠💚💙
Brain Injury / Chronic Pain / Mental Health
Facilitated by someone who gets it.
All free. All welcome.
kindnessrx.org#MentalHealth#PeerSupport
The cruelest thing about invisible illness is not that others can't see it, but that you begin to doubt the validity of your own experience. #ChronicPain
For people with RSD, even minor criticism can feel like a devastating personal attack, triggering intense emotions that may last for hours or even days. #neurodivergent#ADHD#CWH#HIVE#DBuzz
Why do we often dismiss ADHD in adults as laziness or a lack of discipline?
Acknowledging adult ADHD as a legitimate condition is important for effective support and management.
#ADHD#kindness#cwh#HIVE#DBuzz