Strength and Conditioning for Youth Athletes to Professional Soccer Players. Flagship App Perform First
Joined November 2016
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We are thrilled for the opportunity to work closely with the men’s and women’s teams of the @JaxArmadaFC
#groundforcestrong x #preparetheships
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Some additional resources for players and parents, free to download at groundforcestrength.com/reso…
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We’ve launched Academy Hub on our website that includes Articles, E-Books and Coaching Tips.
Data backed information and no fluff.
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Ground Force Strength and Conditioning Training retweeted
Apr 26
Observing players physical and physiological performance has been very interesting recently.
I see some players playing for content, rather than playing for the love of the game.
Motivation has shifted.
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Ground Force Strength and Conditioning Training retweeted
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There’s cost effective solutions to reducing injury risk, including our proprietary platform, PerformIQ.
Athlete wellness to Data integration for a fraction of the cost.
Learn more at athletemanagementsystems.com
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We’ve always believed in removing financial barriers for those that want to gain access to top tier coaching and data.
PerformIQ is our flagship platform that monitors, develops, and supports players day to day wellness.
Learn more at athletemanagementsystems.com
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We aren’t just developing another certification. We are looking to develop a better pathway for those wanting to train footballers.
Our training systems have been undeniable for years and now it’s time to share how we help athletes stay healthier than their peers.
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Ground Force Strength and Conditioning Training retweeted
Mar 21
How every strength coach feels when a stupid sports coach tells an athlete to not lift in-season 😆 🤦♂️
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“The Ground Force System prioritizes the explosive capacity first, then manages aerobic conditioning within match week structure.”
Our athletes sustain repeated sprint abilities pass the second half.
soccerperformancespecialist.…
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“In the context of soccer performance force refers to the athletes capacity for absolute, mechanical force production, the raw physical output the underlines every explosive action on the field. Forces the foundation of the physical quality hierarchy. “
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“An athlete who locks adequate force production cannot compensate through technique, effort, or velocity focus training. The foundation must be established before the structure can be built.”
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The Ground Force Performance Specialist certification on the way specifically designed for those wanting to work in soccer.
Try the Level 1 for Free ⤵️
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Ground Force Strength and Conditioning Training retweeted
Mar 17
Movement restrictions are neural constraints, Force deficiency is capacity problem and Velocity deficiency is an expression problem.
This is the framework we use in our movement lab.
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What if we told you that you can afford a full sports performance, analysis and wellness monitoring system for just $9/mo per player.
We have just released our newest training system built for players and clubs
Now a reality and now available only on. athletemanagementsystems.com
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With private equity firms coming into youth sports and college, where do you think this leads us?
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Ground Force Strength and Conditioning Training retweeted
Feb 26
Seeing a movement pattern on the pitch and putting bands around you to replicate it in the gym is not sport specific and quite frankly a waste of time- regardless of what MD it is.
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We must make this explicitly clear. Lifting an external loads does not make you slower.
Here’s what makes you slower:
Poor biomechanics
Poor exercise selection
High repetitions
Mismatching loads on training days
Inadequate recovery and sleep
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There’s a nation full of young coaches who seek to do more and improve their players through physical development.
We’re here to bridge the gap between factual and actionable information.
Learn more at groundforcestrength.com
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We are excited to announce to newest release of our Microcycle Generator. Inside performIQ.pro web app is Athlete Wellness Questionnaire with RPE tracking that auto adjust your Microcycle recommendations.
Another step in helping players and soccer coaches Perform
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