4 Dec 2024
If you need to take a breath today, to reset, to calm your frustration, anger, or irritation, just watch a few Buff Orpingtons free ranging at dawn.
It works for me!
#30secondsofcalm #happyhens #freerangechickens #gardenhens #gardenchickens #teamfloof #eclenglishcountrylife
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29 Oct 2024
Croagh Patrick doing its best...
#thereek #croaghpatrick #murrisk #bertra #autumn2024 #mayo
#30secondsofcalm ⛰️🌥🟢🔴
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5 Jul 2024
Here are #30secondsofcalm as a palate cleanser for anyone who needs it today.
Try counting the chicks to relax.
#chickens #teamfloof #thegoodlife
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6 Jun 2024
Just in case you've had a bad day, here's 30 seconds of pure joy. Egret the Orpington and her chicks always give my spirits a lift, so this is my small gift to you.
Enjoy!
#30secondsofcalm #chicksandhens #hensandchicks #broodyhen #broodywatch #cute #chickens #chickenbreeder
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5 May 2024
Here's a Sunday special, 30 Seconds of Calm for @BenMacCam @BrianBBelfast and Max. I was trying to track the butterfly. #shinebrightchamp #30secondsofcalm
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16 Mar 2024
Lesnes Abbey Wood’s last year, wood anemones with bluebells #JacobinDay
#30SecondsOfCalm
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12 Mar 2024
Happy Heavenly Birthday Ben. I thought I’d post one of my favourite photos of you doing something you loved with your trusty sidekick. Miss you every day. Love from Brian & Max #gonetoosoon #foreveryoung #30secondsofcalm
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10 Mar 2024
Feel like @BenMacCam would have enjoyed this spot and shared a video of some wave noises #30secondsofcalm
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22 Jan 2024
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4 Nov 2023
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2 Nov 2023
Just a quick photo of Ben. Two years gone today. Hope you’re flying high and free, big guy. Always in my thoughts. Brian & Max. #gonetoosoon #foreveryoung #30secondsofcalm @ClassClin
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10 Sep 2023
From my morning ride. Not sure if it's #30secondsofcalm @BrianBBelfast but it was a lovely scene.
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18 Jun 2023
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17 Jun 2023
#30secondsofcalm
If you asked me where I felt most calm, most relaxed, & grounded, I would say outdoors.
So, as you're scrolling, why not join me outside for 30 seconds & see how it makes you feel.
#walkandtalkwithme #walkandtalktherapy #mentalhealthmatters #therapistconnect
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1 Jun 2023
Feeling stressed out and overwhelmed? Take a quick break!
In just 30 seconds, you'll feel calmer, more centered, and ready to tackle whatever comes your way.
Give it a try and let us know how it works for you!
#Relaxation #MentalWellness #StressRelief #30SecondsOfCalm #SelfCare
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4 Mar 2023
A lovely trundle on my bike, so much nature. Captured 30 seconds of calm for @BenMacCam - shine bright champ. @BrianBBelfast #30secondsofcalm
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