17 Feb 2024
One of the big advantages of walkable and bikeable #CompleteCommunities is the everyday #AccidentalExercise that people who live in those communities get...without any special effort.
3 Nov 2023
"I now know that giving up my car was the first step toward solving a lifelong struggle: maintaining consistent physical activity. What started as a necessity - I had no car, so I must bike - became a strategy: Errands are an opportunity for exercise." nytimes.com/2023/08/26/well/…
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13 Sep 2019
Just had an unexpected, but relatively small sneeze and my abdominal muscles seem to believe this was exercise as now they ache as if I'd spent the evening doing crunches! #sneeze #gettingold #accidentalexercise
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13 Sep 2018
Time for a last minute check of how to get to tomorrow's @MyGreatPlace #BuildingGreatnessTogether conference. Choice: cycle or drive. Both take 40 mins. Just in case I am not sure #googlemaps gives handy photos along each route... #pedalpower #scenery #accidentalexercise
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2 Jun 2018
A little break from #writing with Destini This shuld get the creative juices flowing #LaserTag #DropZone #amwriting while playing I swear! #writerslife #WomenWriters #Play #Fun #AccidentalExercise
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6 May 2018
Got to love an #activecommute walk into work on a sunny day, although someone's little legs make the journey take that little bit longer.
#AccidentalExercise #LoveActivity
#ActivityIsExercise
Harlow does have some real beauty spots too. #BigUpHarlow
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9 Apr 2018
You know you’ve had a good weekend in Vegas when you reach your daily step count by 4am 😂 #accidentalexercise
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20 Mar 2018
thank you, uneven sidewalks, for tricking me into jogging so I don’t look ridiculous when I trip on you 🏃🏻♀️👀#accidentalexercise #ThankYouNoteFriday @FallonTonight @jimmyfallon
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4 Mar 2018
When you fight just one character in Knockout League #VR and realize you're not in as good shape as you thought you were... #accidentalexercise
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15 Jul 2017
Walking🚶with my dogs🐕turns to running🏃and before you know it🐶you're tired 😴and sweaty😖 ~ #dogsarelove #worthit #accidentalexercise 💪🌞✌
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15 Oct 2016
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car was out of gas so I walked a mile to the nearest acme to just get fruit snacks #accidentalexercise
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10 Aug 2016
Having a son who is very much into #PokemonGo has the added benefit of him "begging" to go on Poke-runs! #AccidentalExercise
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15 Jul 2016
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15 Jul 2016
What's our #mascot Tor up to these days? Capturing @Pokemon on Blanchard lawn: vimeo.com/174833674 #accidentalexercise #PokemonGo
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13 Jul 2016
Who would have guessed Pokemon would be enough motivation to get up and go walk around for hours #AccidentalExercise #ilikeit
