21 Dec 2024
Gavin Routledge and Gary Nicol on mission to soothe golfing pain | The Herald
Thanks to @NickRodger1 for sharing our story to enable golfers with back pain to play “Pain free and confident” golf. @archerfieldgolf @activeXbacks heraldscotland.com/sport/248…
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4 Oct 2023
We have a photo coming out with a key so people can spot their own vertebra
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4 Oct 2023
I think I can spot mine! Fantastic project, well done on all your hard work 👏
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4 Oct 2023
70 tickets booked, just under 100 felted vertebrae displayed and two fantastic talks! #ivegotyerback is delivered! Professional pics being taken on Friday. Thank you to everyone who contributed @anat_soc @TeviotPlace @GillingwaterLab @activeXbacks
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23 Sep 2022
Thanks to @BritSocLM @CoreHealthDrem @ellenfallows @fraser_birrell for giving us an opportunity to host a session on MSK pain at #BSLM2022. Special thanks to @DeepakRavindra5 @activeXbacks and @msbdomingos for making the session so interesting and interactive.
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28 Jul 2022
Excited to be part of the MSK Pain panel at the @BritSocLM conference 2022 bslm.org.uk/events/bslm2022/ with Deepak Ravindran @DeepakRavindra5 and Gavin Routledge from @activexbacks
youtube.com/watch?v=9ffkwXB6…
A must-attend for all involved in the care of patients with MSK pain.
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13 Jan 2022
In our latest article from @activeXbacks, lead osteopath Gavin Routledge helps us explore the purpose of pain and how when it comes to identifying triggers and aggravators our lifestyles play a huge part.
#lowerbackpain #backpain #osteopathy
loom.ly/w7rDcM0
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21 Oct 2021
SPONSORED: Around 60% of people in the UK will experience back pain at some point in their lives.
The expert team at @activeXbacks help us explore the range of low back pain causes.
healthhubble.com/article/low…
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4 Feb 2021
The @relaxbackuk Show with Mike Dilke on @ukhealthradio - #Osteopath, Gavin Rouledge @activeXbacks is helping people who suffer from #lowerbackpain & #sciaticapain. Also #prostate & #testicularcancer with leading #surgeon @PSUrol.
👉 🎧 bit.ly/3pGD4GR #Urologist #Cancer
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2 Feb 2021
The @relaxbackuk Show with Mike Dilke on @ukhealthradio - #Osteopath, Gavin Rouledge @activeXbacks is helping people who suffer from #lowerbackpain & #sciaticapain. Also #prostate & #testicularcancer with leading #surgeon @PSUrol.
👉 🎧 bit.ly/3pGD4GR #Urologist #Cancer
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2 Feb 2021
The Relaxback UK Show for this week has osteopath, Gavin Routledge of @activeXbacks on #sciatica and #backpain. Then it is mens health with a leading surgeon particularly on #prostatecancer and #testicularcancer
youtube.com/watch?v=uKaFy56R…
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We all feel better after a little stretch.
The G-Hold #WFH kit have partnered with the brilliant @activeXbacks to give you a little bit of extra self care.
Each WFH kit give you access to Active X Backs Stretch Studio. g-hold.com
#posture #homeoffice #wfh2021
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7 Aug 2020
Good #posture involves training your body to stand, #walk, sit and lie in positions where the least strain is placed on supporting muscles and #ligaments during these activities.
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29 Jul 2020
I haven’t been following them post-trial. They’ve got all my bells and might be training at home still. We’re hoping we’ll be able to get back into Bond but COVID-19 may well stop that. 100% did the #100SwingsADayChallenge in the month after.
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27 May 2020
There's a new #GiveAWAY on @iyayetunde1's blog with prizes worth £60 given by @activeXbacks following his interview on The Segilola Salami Show #podcast segilolasalami.co.uk/go/gavi… #EnterToWin #Sweepstakes #GiveawayAlert #Competition #retweeetplease #blogginggals #bloggingbeesrt #rt
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4 May 2020
Next in our #workingwell series, Clinician & Osteopath Gavin Routledge of @activeXbacks provides examples of simple standing exercises you can incorporate into your daily working from home routine. 💪 Check it out! youtube.com/watch?v=_x-PKawT… #remoteworking #employeewellbeing #WFH
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26 Apr 2020
Hey #parents #mummybloggers, do you or someone you know suffer from #BackPain? Maybe after #childbirth? Check out this article by #osteopath @activeXbacks on How do I turn a weak back into a strong back after child birth? segilolasalami.co.uk/gavin-w… #RetweeetPlease #bloggerstribe
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