Today is #MentalHealthActionDay a powerful reminder that supporting a friend can be more than a kind gesture... It can be a lifeline.
You can support someone with A.S.K:
Acknowledge: what they’re going through. A simple “I see you” can go a long way.
Support by asking, “What do you need right now?” Let them lead the way.
Keep-in-touch, because healing doesn’t happen overnight, and your presence matters.
You don’t have to be a professional to show up, just be someone who cares. Start a conversation today.
@mtv@active_minds#AskToHelp#MentalHealthMatters
Massachusetts, 🎉 EXCITING NEWS! DeeDee's Cry is now an MTV Mental Health Action Day grantee, partnering with WBZ to drive real change in Boston!
You don’t have to be an expert to help. 💜
#AskToHelp#MentalHealthAction#deedeescry#BostonHeals
Real MVPs have their friends' backs, on and off the field. 🏅 Learn A.S.K. (Acknowledge, Support, Keep-in-Touch) to score a free month of @paramountplus! In minutes, A.S.K. will teach you emotional support skills to level up as a teammate. asktohelp.com#AskToHelp
Supporting a friend’s mental health doesn’t mean having all the answers—it just means showing up. 💙 💬 Learn more about A.S.K. [Acknowledge. Support. Keep-in-Touch] by visiting AskToHelp.com today! 🔗 #AskToHelp
Whether it's venting over margaritas, planning a trip, or just casually checking in, there's so many ways to show up for your friends 🫂
Learn more at AskToHelp.com ❤️ #AskToHelp
MENTAL HEALTH ACTION DAY: @MTV and @Active_Minds are teaming up to launch a new interactive tool that teaches people how to help each other and start difficult conversations.
As a Founding Partner, we're super excited to be teaming up with @MTV 2 celebrate #MentalHealthAction Day. Today, we're making middle & high schoolers #mentalhealth a priority, empowering them thru art, tools & conversation 2 support themselves & each other. #ASKtohelp#Free2Luv
You can’t always change what someone is going through, but you can Acknowledge their feelings, Support by listening, and Keep-in-Touch regularly to let them know how much you care.
Visit our YouTube and start putting A.S.K. into action! youtube.com/playlist?list=PL…#AskToHelp