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Know your healthy options across different types of cuisines? More @ ow.ly/YIPHn #BetterSummerTips
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Tip #4 to cut down on fat:Cook in liquid (e.g.stock, wine, juice or water) instead of oil. ow.ly/YrPQe #BetterSummerTips #AHWW

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Get ideas on how to be active in your local surroundings this weekend @ ow.ly/Yc6aP #BetterSummerTips
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Being active in small ways through the day can make a difference.More @ ow.ly/Ycawo #BetterSummerTips

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Wishing everyone a happy #LunarNewYear. Enjoy the celebrations and a healthy Year of the Monkey! #BetterSummerTips
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Cooking tip 4 busy folks: Stock long-life ingredients which combine to create quick dishes. More @ ow.ly/XN0Hp #BetterSummerTips

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#backatwork & thinking what's 4 lunch? We find out how much it takes to burn off a fast food lunch ow.ly/XMY4J #BetterSummerTips

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Planning b4 starting exercising improves chances of maintaining thru 2016: ow.ly/XKxfK #BetterSummerTips
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Having a party while watching #ausopen finals? Check out party recipes ideas ow.ly/WWHFL #BetterSummerTips

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#ausopen inspiring you to get fit? Find out how to get started ow.ly/WWD0a #BetterSummerTips
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Did you know an hour-long game of singles tennis burns around 600 calories for men and 420 calories for women? #BetterSummerTips #ausopen
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Anyone for tennis? #BetterSummerTips

Having #ausopen fever? Why not try a game this weekend? More on health benefits of tennis @ ow.ly/WWCd7 #BetterSummerTips
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Having #ausopen fever? Why not try a game this weekend? More on health benefits of tennis @ ow.ly/WWCd7 #BetterSummerTips

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#BacktoSchool: Easy lunch planner for parents and kids ow.ly/WNwuT #BetterSummerTips
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Join us on a shopping trip for foods to include in your child's lunchbox ow.ly/WNzhZ #BetterSummerTips
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Vegies can be the star of a barbie too! Try our grilled vegetable skewers ow.ly/WNF6b #BetterSummerTips
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Eating well and maintaining a healthy weight after stroke ow.ly/XlhOv #BetterSummerTips

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Healthy snacking tip: Keep a stocked fruit bowl in sight. More tips @ ow.ly/WNARI #BetterSummerTips
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Look after yourself this summer. Get more #BetterSummerTips @ ow.ly/WNpd7 #WellnessWednesday
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RT @strokefdn: How to stay healthy when life gets busy @Organised_House ow.ly/Xi6XU #BetterSummerTips #kyn16

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