In a high-level baseball game, hitters don’t have a minute to figure things out… You’ve got about 15 seconds between pitches and really only 8–12 seconds of true mental processing time once you reset and step back in. That window is called your between-pitch routine (your pitch-to-pitch mental process). This is where elite hitters: → release the last pitch → process what they saw → make the adjustment → recommit to the plan The best hitters don’t think more & negatively… they think faster and clearly with positive thoughts. If you can’t control those seconds, you can’t control your at-bat. Train your swing… but more importantly, train your between-pitch process. ⚾️ @HittersUniv #HittersUniversity #MentalGame #BetweenPitchRoutine #HittingApproach #BaseballTraining