'Body Break. With Hal Johnson and Joanne McLeod'.
I used to watch it everyday before kindergarten at my 75 year old babysitter's house on a TV that looked like it was from the 50s.
I just had a fleeting moment of nostalgia while writing this post 😂. #BodyBreak#The80s#Memories
“No better time like the present for Canadians to be strong,” Joanne McLeod says to kick off the video, deploying the positive and energetic spirit BodyBreak has long been known for.
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Did you know that 81% of hospital admissions for seniors are due to falls? Let's change that by completing these exercises💪 #keepfitandhavefun#BodyBreak#Canada