It’s so hard not to buddify everything bc as I was reading heated rivalry I was very aware that Shane and Ilya are their own distinct characters but at almost every turn I was thinking BUDDIE WHEN.
i frequently bookmark porn clips/pics/etc to buddify them into fics which is great and useful until i am scrolling my bookmarks looking for fics i have been meaning to read and get jumpscared by straight up hole
Three apps in the morning:
I start with a secular mindfulness app called Buddify, then go on to a Christian meditation app called Soultime then use the audio of the CofE Daily Prayer app.
I started by going on a mindfulness retreat at @LaundeAbbey 🥰
I’ve been meditating daily now for 3 months and I can’t tell you what a difference it has made. I use apps - a waking meditation from Buddify, followed by the Soultime daily programme, then into #MorningPrayer with the @churchofengland#DailyPrayer then others during the day 🥰
1/ Let go by being present
Mindfulness helps you stay focused on what’s happening now instead of what your mind is worried about
My favorite mindedness apps include:
- Calm
- Buddify
- Headspace
What’s yours?
1/ Be present to let go
Mindfulness helps you stay present and focused, and can help you manage your ADHD symptoms.
There are many apps and resources available that can teach you mindfulness techniques.
- Calm
- Buddify
- Headspace
Breathing is my life and it has saved my life. There are some great short breathing meditations on the Buddify app. Also Jon Kabat-Zinn’s amazing “…Catastrophy…” book
In the new update, Buddify app has got a new Reviews section and improved UI for Product page!
Our team is preparing big news and features for #Wholesale suppliers!
If you own a @Shopify store and looking for a complete #B2B solution, check out Buddify!
apps.shopify.com/buddify
Great video. I’ll check out Buddify. I use @simplehabitapp when I’m having trouble going to sleep. The woman (Kelly Boys) who does the Cant Sleep meditation has helped me more than she will ever know