I wonder whether our desire for someone we love to be ... do ... have what we think they should be ... do ... have, ....is actually a reflection of limited compassion for ourself and our own challenges. #polyvagaltheory#understandingautism#compassionforself
Feeling inspired by the teachings of @jhalifax in Standing at the Edge, finding freedom where fear and courage meet. #mindfulnessCL#edgestates#freedom#courage#compassionforself#compassionforall#compassionforbelfast#overcomingfear#rightaction#rightlivelihood