29 Jun 2023
Comp class. 5x5min rounds, 30 sec rest. 3x3 min rounds 30 sec rest, 2x2.5 min rounds. Drilling. #CompClass #Jiujitsu #TwitterBJJ #BJJTwitter
6
227
7 Feb 2020
Thank you Professor Jaime Mendez and the entire crew at Renzo Gracie Los Angeles. Man... this is fun! #compclass #bjj #jiujitsu #choke #leglocker #rgla @fivestarla
1
12
11 Aug 2019
#saturday Keeping up with wednesdays blue face, But making it red today. Still second lady by 300 on the 5k race in the morning, and felt pretty strong on Todays compclass afterwards. Happy me! Lol... π€ΈπΌββοΈππ»ββοΈππ»ββοΈππ»#chickenNrice #Hspu #Proboxer
1
7
30 May 2019
1
25 Apr 2019
Grappling conditioning drills! #grappling #conditioning #drills #drillersmakekillers #bjj #wbjj #brazilianjiujitsu #juijutsu #compclass #303tcbjj #303trainingcenter @ 303 Training Center instagram.com/p/BwqRPWkgoBQ/β¦
1
2
6 Jan 2019
π Repost @athelaslee: Got a lot of love for this place and the people that make it feel like home. #LoveJiuJitsu #Bjj #U1 #LetsRoll #CompClass
1
27 Jul 2018
#friday morning #grind #competitionSquad #compclass #ronin #samuri roninbrandgis #bewaretheunderhook #bjjlifestyle #bxjj #lcbjj #bjj #fitinspiration #stayactive @ Bronx Jiu-Jitsu instagram.com/p/BlvSRXwgQKX/β¦
2
14 Apr 2018
JDub teaching the way of the chicken.
#RubSumLUV #compclass #universityofque #myronmixonsmokers #royaloakcharcoal
3
26 Mar 2018
#mondaymotivation or an artistic impression of me at the start of Comp class later? Iβll let you decide π
#backtothegrind #hustle #motivationalquotes #kittenhasclaws #bjj #grappler #compclass #returnoftheminion ift.tt/2pGsIsw
1
2
24 Feb 2018
1
1
8
18 Jan 2018
2
2
18 Sep 2017
2
2
22 Aug 2017
Always great training Tuesdays and Thursdays 10am sharp! #compclass #Repost rokasbjj
γ»γ»γ»
One⦠instagram.com/p/BYHABCtlwV0/
3
24 Jul 2017
First rolls and I pick a hard night to test my back. Thanks guys @factorybjj #bjj #oldman #compclass ift.tt/2uQN1YU
1
19 Jul 2017
See you all tonight! #MadridJiuJitsu #RiseoftheDemiGod #Compclassβ¦ instagram.com/p/BWvlbBVjXMIGβ¦
1
