Jun 12
Ethiopian distance star Gudaf Tsegay 🇪🇹 has been handed a four-month suspension by the Athletics Integrity Unit (AIU) after testing positive for a prohibited substance.
The ban takes effect from June 1, 2026, with all results dating back to December 5, 2025, disqualified. The AIU confirmed the violation involved the presence and use of a metabolite of Letrozole.
Tsegay, one of the most accomplished middle and long-distance runners of her generation, will now face a period on the sidelines as the athletics world reacts to the decision.
#Athletics #TrackAndField #GudafTsegay #AIU #WorldAthletics #RunningNews #DistanceRunning #OmiliaSports
3
277
Jun 12
Roger Robinson called running an "egalitarian community."
Bernd Heinrich called it "the most democratic and most competitive of all sports."
I call it the sport that belongs to everyone. Read why. 👟
foultips.run/running-the-mos…
#RunningBlog #DistanceRunning #RunnersOfTwitter
13
Jun 11
5K in the rain. Busy work schedule. Busy coach schedule. Still, no excuses. Good job!
@The100Club100
#5k
#distancerunning
7
1
35
1,725
“Wisdom that Sticks” (#112) are daily insights to cultivate love, wisdom, and intentional living, based on a Wisdom Tool exercise in Cultivating Love: Wisdom for Life by Dr. Ken McGill
amazon.com/Cultivating-Love-…
#WomensSoftball #SoftballLife #SoftballGirls #FastpitchSoftball #SoftballTraining #SoftballNation
#SoftballCommunity #CollegeSoftball #TravelSoftball #PlaySoftball #NCAASoftball #SoftballAthlete
#TrackAndField #TrackNation #RunJumpThrow #TrackLife #Athletics #Sprinters #DistanceRunning #FieldEvents #TrackTraining #RunnersOfInstagram #NCAAWBB #WomensBasketball #WBB #CollegeHoops #WomenWhoHoop #SheGotGame #HoopQueens #BallHerLife #EliteHoopers #GirlsGotGame #BasketballSeason #GameDay #CollegeBasketball #WNBAFuture #HoopsHighlights #NextLevelHoops #NCAAMBB #CollegeBasketball #CBB #Hoops #BasketballSeason #GameDay #CollegeHoops #HoopsHighlights
3
“Wisdom that Sticks” (#111) are daily insights to cultivate love, wisdom, and intentional living, based on a Wisdom Tool exercise in Cultivating Love: Wisdom for Life by Dr. Ken McGill
amazon.com/Cultivating-Love-…
#WomensSoftball #SoftballLife #SoftballGirls #FastpitchSoftball #SoftballTraining #SoftballNation
#SoftballCommunity #CollegeSoftball #TravelSoftball #PlaySoftball #NCAASoftball #SoftballAthlete
#TrackAndField #TrackNation #RunJumpThrow #TrackLife #Athletics #Sprinters #DistanceRunning #FieldEvents #TrackTraining #RunnersOfInstagram #NCAAWBB #WomensBasketball #WBB #CollegeHoops #WomenWhoHoop #SheGotGame #HoopQueens #BallHerLife #EliteHoopers #GirlsGotGame #BasketballSeason #GameDay #CollegeBasketball #WNBAFuture #HoopsHighlights #NextLevelHoops #NCAAMBB #CollegeBasketball #CBB #Hoops #BasketballSeason #GameDay #CollegeHoops #HoopsHighlights
1
“Wisdom that Sticks” (#111) are daily insights to cultivate love, wisdom, and intentional living, based on a Wisdom Tool exercise in Cultivating Love: Wisdom for Life by Dr. Ken McGill
amazon.com/Cultivating-Love-…
#NCAATrack #NCAATrackAndField #TrackAndField #CollegiateTrack #TrackLife #RunFast #DistanceRunning #TrackNation #TrackSeason #TrackMeet #TrackAthlete #CollegeTrack #SprintLife #Throwers #Jumpers #TrackTraining #TrackFamily #RunJumpThrow #TrackAndFieldLife #TrackCommunity #TrackHighlights #TrackGoals #RunWithHeart #TrackMotivation #CollegiateAthletics #NCAABaseball #CollegeBaseball #NCAADiamond #RoadToOmaha #CollegeWorldSeries #CWS #NCAARegionals #SuperRegionals #D1Baseball #CollegeBall #CollegeBaseballLife #BaseballLife #CollegeAthlete #StudentAthlete #DiamondLife #BaseballSeason #BaseballNation #PlayBall #BaseballGame #Pitchers #HomeRun #BaseballHighlights #CollegeSports #DiamondKings #BaseballFans
7
Roger Robinson called running an "egalitarian community."
Bernd Heinrich called it "the most democratic and most competitive of all sports."
I call it the sport that belongs to everyone. Read why. 👟
foultips.run/running-the-mos…
#RunningBlog #DistanceRunning #RunnersOfTwitter
2
“Wisdom that Sticks” (#110) are daily insights to cultivate love, wisdom, and intentional living, based on a Wisdom Tool exercise in Cultivating Love: Wisdom for Life by Dr. Ken McGill
amazon.com/Cultivating-Love-…
#WomensSoftball #SoftballLife #SoftballGirls #FastpitchSoftball #SoftballTraining #SoftballNation
#SoftballCommunity #CollegeSoftball #TravelSoftball #PlaySoftball #NCAASoftball #SoftballAthlete
#TrackAndField #TrackNation #RunJumpThrow #TrackLife #Athletics #Sprinters #DistanceRunning #FieldEvents #TrackTraining #RunnersOfInstagram #NCAAWBB #WomensBasketball #WBB #CollegeHoops #WomenWhoHoop #SheGotGame #HoopQueens #BallHerLife #EliteHoopers #GirlsGotGame #BasketballSeason #GameDay #CollegeBasketball #WNBAFuture #HoopsHighlights #NextLevelHoops #NCAAMBB #CollegeBasketball #CBB #Hoops #BasketballSeason #GameDay #CollegeHoops #HoopsHighlights
3
“Wisdom that Sticks” (#110) are daily insights to cultivate love, wisdom, and intentional living, based on a Wisdom Tool exercise in Cultivating Love: Wisdom for Life by Dr. Ken McGill
amazon.com/Cultivating-Love-…
#NCAATrack #NCAATrackAndField #TrackAndField #CollegiateTrack #TrackLife #RunFast #DistanceRunning #TrackNation #TrackSeason #TrackMeet #TrackAthlete #CollegeTrack #SprintLife #Throwers #Jumpers #TrackTraining #TrackFamily #RunJumpThrow #TrackAndFieldLife #TrackCommunity #TrackHighlights #TrackGoals #RunWithHeart #TrackMotivation #CollegiateAthletics #NCAABaseball #CollegeBaseball #NCAADiamond #RoadToOmaha #CollegeWorldSeries #CWS #NCAARegionals #SuperRegionals #D1Baseball #CollegeBall #CollegeBaseballLife #BaseballLife #CollegeAthlete #StudentAthlete #DiamondLife #BaseballSeason #BaseballNation #PlayBall #BaseballGame #Pitchers #HomeRun #BaseballHighlights #CollegeSports #DiamondKings #BaseballFans
7
If you’re interested in competing at the next level, complete our Recruiting Questionnaire today! The link is in the bio! #CrossCountry #XC #Track #DistanceRunning #WarriorNation #OrangeCounty
1
30
May 31
Music City Track Carnival: Gulveer clocks sub 3:38 to finish second in 1500m a day after winning 1 mile race yespunjab.com/?p=259335
#GulveerSingh #IndianAthletics #TrackAndField #1500m #MileRun #MusicCityCarnival #WorldContinentalTour #AthleticsNews #Sub4Mile #Running #DistanceRunning #ClevelandMeet #SportsNews #AsianGames #CommonwealthGames2026
17
Added on an extra 1.5mi to a regular route and got a nice 8 in today
Managing to keep my pacing in the low 7s which is a good sign my endurance is holding up with additions to distance
Training coming along well yay 😎
#furryrunner #distancerunning #furryfitness
12
1,009
May 24
Gulveer betters his 5000m outdoor NR at LA Track Fest yespunjab.com/?p=256221
#GulveerSingh #IndianAthletics #LATrackFest #NationalRecord #5000m #TrackAndField #AthleticsNews #IndianArmy #DistanceRunning #SportsNews #CommonwealthGames #AsianGames #IndiaSports
28
Zoomed extra hard today!
Another sub 7min/mi route
I'm starting to utilize my short easy days for cutting my time down bit by bit again now that my endurance is really back
Let's gooooooooooooooooo
#furryfitness #furryrunner #distancerunning #Seattle
1
1
13
721
Haven't posted a run in a sec!
I'm always posting stuff in my telegram stories and like..nowhere else whoops XD
ANYWAY
Much fen zoomies today :3
Pushing more for a regular sub 7/mi
Travel's been killing my consistency x .x
#distancerunning #furryfitness #furryrunner
3
2
21
1,328
Dynamic warmup before. Static after.
Leg swings, hip circles, high knees. Make sure to get the body moving before you ask it to perform.
How do you warm up before a run?
#crimsonmile #distancerunning
2
10
Fennec go brrrrrr
We out here zoomin boys
more sub 7min/mi to come 🔥🔥🔥
#distancerunning #furryrunner #furryfitness #dohashtagsevenfuckingworklolomgwhatamIeventypinganywayhereswonderwall
14
474
Double threshold day.
Two sessions. Both controlled. Both just below lactate threshold.
Not heroic. Not destroyed after. Just precise and repeatable.
That is the Norwegian method. That is how you build an engine.
#crimsonmile #norwegianmethod #distancerunning
2
15