May 9
We end leg week on #moveforwellness21 with Donkey Kicks
Do 3 sets of 12 reps
@DJBaumofficial @TXTransplant45 @SailorMan612 @InstructorRose @DrewBarrymoreTV @Nanaakua1 @themellybird @Oliver_Baum @TheCarlFord @musclembalms @inskigator #exercise4all #exerciseathome #fitatanyage
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We end leg week on #moveforwellness21 with Donkey Kicks @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @InstructorRose @DrewBarrymoreTV @Nanaakua1 @themellybird @Oliver_Baum @TheCarlFord @musclembalms @inskigator #exercise4all #exerciseathome #fitatanyage
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May 8
Todays #moveforwellness21 leg exercise
Is Sumo Squats
Do 3 sets of 12 reps
@themellybird @DJBaumofficial @TXTransplant45 @SailorMan612 @DrewBarrymoreTV @LadyXsize @Oliver_Baum @musclembalms @TheCarlFord @InstructorRose #exercise4all #fitatanyage #exerciseathome #movept
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Todays #moveforwellness21 leg exercise
Is Sumo Squats @themellybird @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @inskigator @DrewBarrymoreTV @LadyXsize @Oliver_Baum @musclembalms @TheCarlFord @InstructorRose #exercise4all #fitatanyage #exerciseathome #movept
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May 7
Todays #moveforwellness21 Leg exercise is a Curtsy Squat
Do 3 sets of 12 reps
@DJBaumofficial @TXTransplant45
@SailorMan612 @DrewBarrymoreTV @InstructorRose @LadyXsize @Oliver_Baum @musclembalms @TheCarlFord @inskigator #exercise4all #exerciseathome #movept
@ks_jhawk
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Todays #moveforwellness21 Leg exercise is a Curtsy Squat @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @DrewBarrymoreTV @InstructorRose @LadyXsize @Oliver_Baum @musclembalms @TheCarlFord @inskigator #exercise4all #exerciseathome #movept
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May 6
Easy Yoga Stretches for Lower Back Pain | Dhinamum Ennai Gavani | JayaTv
#lowerbackpain #lowerbodyworkout #backpainstretch #backpain #jayatv #exerciseathome #DailyYoga #Yoga #dhinamennaigavani
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May 5
Happy May Day & new Leg week.
We start with Step Ups
Do 3 sets of 12 reps
@DJBaumofficial @TXTransplant45 @SailorMan612 @InstructorRose @DrewBarrymoreTV @LadyXsize @TheCarlFord @themellybird @Oliver_Baum @inskigator @musclembalms #exercise4all #exerciseathome #movept
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Happy May Day bank holiday & new Leg week. We start with Step Ups @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @InstructorRose @DrewBarrymoreTV @LadyXsize @TheCarlFord @themellybird @Oliver_Baum @inskigator @musclembalms #exercise4all #exerciseathome #movept
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Try These Isometric Exercises And Get Stronger Without Moving ow.ly/5w1r50YLxnm
#IsometricExercises #StrengthTraining #FitnessTips #WorkoutMotivation #BodyweightTraining #CoreStrength #FitnessHacks #HealthAndFitness #Wellness #ExerciseAtHome #GetStronger #FitnessJourney #NoEquipmentWorkout
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Apr 29
Weight Loss Exercise To Remove Hip Fat - Dhinamum Ennai Gavani | Jaya Tv
#WeightLoss #HipFat #LoseHipFat #FatLoss #Workout #HomeWorkout #FitnessMotivation #FitnessJourney #BurnFat #BodyTransformation #ExerciseAtHome #FitnessTips #JayaTv
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Apr 19
This morningโs lower body and core with Fire and Flow.
Heads up that Unmatched is having a new nootropic launch deal tomorrow. Keep an eye out! ๐ Iโll have updates.
#sundayworkout #legday #glutes #weightlifting #exerciseathome
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Apr 17
Easy Exercise for Toned Arms | Dhinamum Ennai Gavani | Yoga Instructor Divya | JayaTv
#standingworkout #tonedarmsworkout #armsworkout #backbone #jayatv #exerciseathome #DailyYoga #Yoga #dhinamennaigavani
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Apr 15
Exercises For Hip Mobility | Dhinamum Ennai Gavani | Yoga Instructor Divya | JayaTv
#standingworkout #bodystretching #hip #hipstrength #jayatv #exerciseathome #DailyYoga #Yoga #dhinamennaigavani
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Apr 10
How to Relieve Headaches with Yoga | Headache | Dhinamum Ennai Gavani | Divya | Jaya Tv
#jayatv #headache #headacheremedies #headpain #easyexercise #easyexerciseathome #exerciseathome #exerciseforwomen #DailyYoga #Yoga #dhinamennaigavani #divya
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Apr 9
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Apr 8
Todays #moveforwellness21 bicep exercise is Curl against a wall
3 sets 12 reps
@themellybird @DJBaumofficial @TXTransplant45 @SailorMan612 @Oliver_Baum @DrewBarrymoreTV @DrewBarrymore @TheCarlFord @musclembalms @InstructorRose @LadyXsize #exercise4all #exerciseathome
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Todays #moveforwellness21 bicep exercise is Curl against a wall @themellybird @DJBaumofficial @TXTransplant45 @FryPeggy1 @SailorMan612 @Oliver_Baum @DrewBarrymoreTV @DrewBarrymore @TheCarlFord @musclembalms @InstructorRose @Inskigator @LadyXsize #exercise4all #exerciseathome
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Apr 3
Tone Your Arms & Upper Back with These Easy Exercises | Dhinamum Ennai Gavani | Yoga | JayaTv
#fullbodyworkout #tonearms #upperbodyworkout #fullbodyexercise #yoga #jayatv #exerciseathome #DailyYoga #Yoga #dhinamennaigavani #backpain #mobility
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