😴 Sleep Isn’t a Luxury – It’s Your Superpower! ..Yet millions are sleep-deprived, exhausted, and wired. Let’s fix that. 🧠 Join Dr. Amruta Bedekar – Sleep Consultant (MD, FRCA) – for a deep-dive workshop on Sleep Health 🛏️ 🗓️ Date: Tuesday, 10 June 🕗 Time: 7:30 PM IST 💻 Online | 90 min 🎫 Fee: ₹ 1000 🌙 In This Workshop, You’ll Discover: 🔹 The evolutionary science of why we sleep 🔹 What “enough” sleep really means 🔹 Why sleep feels broken – and how to repair it 🔹 How hormones like melatonin & cortisol shape your night 🔹 How to build your personalized sleep routine 🔹 The link between poor sleep and metabolic issues 📲 Ready to reclaim your nights? Register via WhatsApp 👉 91 84592 82439 💫 Don't miss this game-changing session—your future self will thank you. #SleepSmart #FixSleepFixLife #SleepMatters #InsomniaHelp #HormoneBalance #SleepAndMetabolism