Explosive strength training π¦Ύ @jco_d_ @ForgePLV @mtsacfootball @PRCoachBailey @CoachRamirezOL @CoachCDeen
#EccentricOverload #HuntingSeason #ForgePerformance #PerformanceEngineered #ExplosiveStrength
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26 Jun 2025
ποΈββοΈπͺ Boost your performance with data-driven training using cutting-edge VALD technology.
π Track explosive power, sprint speed, and strength, prevent injuries, and crush your goals. π #ForgePerformance π₯
DM & book a free demo session and see your data in action! π²
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25 Jun 2025
A system that allow players/athletes/individuals to compare themselves to their peers, a simple yet powerful communication tool for helping understand their pathology, performance and progress. As well as comparing your progress to professional standards.
#forgeperformance
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6 Jun 2025
Get ready to dominate training with cutting-edge tech!
See how state-of-the-art tools help athletes unlock their full potential, track progress in real-time, and leave the competition in the dust. Ready to level up?
#ForgePerformance #TrainSmart #ValdKampala
π₯@MogalChris
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4,073
3 Jun 2025
Oh yes, we are embracing the data driven approach.
#VALDKampala #Forgeperformance #Sports #StrengthAndConditioning
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242
30 May 2025
We are here with the ForceDecks. Ready to assess patients or athletes in various ways.
Geriatric / Fall Risk
Hip / Knee Replacement
ACL Early Stage
ACL Return to Play
Rotator Cuff Repair
Foot / Ankle Sprain
Running / Injury Prevention
#VALDKampala #Forgeperformance #Sports
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26 May 2025
Kampala athletes! πΊπ¬ Want to train like the professionals with data driven sessions? VALDβs technology is here to boost your performance.
DM for an assessment
#UgandaSports #VALDKampala #ForgePerformance #strengthanditioning
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534
5 May 2022
Pretty awesome last few weekends #metriccyles #Disingerracingproducts #FFR #Outlawwings #englermachine #mychrontom #swindellbleeders #puremaxoils #pe3 #Forgeperformance #smithti #keizerwheels #klintpursleytrucking # t2promotions #sawblade #velocita #hossmedia #rocketdesigns
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26 Jul 2018
Lower Everything
@forgemotorsport #forgeon #weld #fabrication #forgeperformance #mini #minicooper #coopers #jcw #audi #vw #volkswagen #ForgeStrong
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20 Nov 2017
Year 9,10 & 11 GCSE PE students visited St George's Park today. The students had a great day and got valuable experience from top national coaches. Thank you to Mr Hickinbottom for organising the trip! #forgeperformance
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7 Nov 2017
All the #Squats that went down (and came back up) in the #forgestrengthchallenge at #forgeperformance this past we⦠ift.tt/2yC3TFs
6 Nov 2017
The U14s girls football's team were fantastic tonight in their 2nd tournament. Winning 3 Drawing 3 and only losing once. #forgeperformance
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4 Sep 2017
Time passes by those who are standing still. Never stop challenging yourself. Never stop competing. #Forgeperformance #forgetexcuses #fitneβ¦
21 Aug 2017
Reaching your goals takes laser like focus. Don't let anything stand in your way
#Forgeperformance #forgetexcuses #fittips #fitnesstips #nβ¦
11 Aug 2017
This is so true! The most important strength we can exemplify is the strength to persevere and improve on ourselves. #Forgeperformance #forβ¦
4 Aug 2017
Heading into the weekend like @fitaid #fitfam #fitforlife #Forgeperformance #forgetexcuses #training #workout #rec⦠ift.tt/2usT01W
4 Aug 2017
Heading into the weekend like @fitaid #fitfam #fitforlife #Forgeperformance #forgetexcuses #training #workout #rec⦠ift.tt/2usT01W
Not an April Fools joke - I'm in a weight lifting competition this morning. Bench and deadlift. Wish me luck!! #forgeperformance
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