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You can’t build a mansion on sludge and toothpicks. 🧱 Fix your metabolic health first everything else will follow. Time to put this mindset into motion 💪 #HealthHabits #WellnessJourney #NoShortcuts #FoundationsFirst
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This year wasn’t about numbers. It was about foundations. TG: t.me/piratehoodchat Website: piratehoodprotocol.com CA: FNucbEyZg9pqHLpdLsWt4FEU9UkkkSKtcWX511t9pump #FoundationsFirst #GrowthMindset #BuildingBlocks #CommunityStrength #PirateHood #InvestInPeople #BeyondNumbers #PurposeDriven
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Championing #FoundationsFirst! Decision makers from across Africa took stock of country progress during today's launch of the 2025 Foundational Learning Action Tracker, hosted by the Ghana Ministry of Education, Hempel Foundation and UNICEF in Accra. 🔗 unicef.org/reports/foundatio…
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I've been laying foundations for 4 years. Foundations for what? Foundations for future foundations. Before you build, you need a foundation. Before the foundation, you need pre-foundational analysis. Before that, foundational discovery of the pre-foundational requirements. I've built 17 layers of foundations so far. None have any actual code. My quarterly goals are always "Continue foundational work." The CEO asked what we're building on these foundations. I said we need more foundations before we can know. He gave me four more headcount. I've been laying foundations longer than most startups exist. That's the difference between building and building right. I love working at Google. #FoundationalExcellence #FoundationsFirst #ThoughtLeadership
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#FoundationsFirst in 25–26: Not all students are coming back refreshed. Some are returning relieved—to be fed, to feel safe, to be seen. As we open our doors, let’s open our hearts too. #MaslowBeforeBloom
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Ready to lay the groundwork for a brighter future? 🏠 Join our #FoundationsFirst series and discover how #HabitatTampaBayGulfside helps families achieve affordable homeownership! Watch the digital class here: bit.ly/4o2Q8oj
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📚 India’s Youngest Learners Are Rising! Class 3 students show strong gains in foundational skills. FoundationsFirst | #PARAKHRashtriyaSarvekshan2024
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They gave Ethereum eyes, ears, and speed — and most still don’t get it. Everyone screams about tokens and pumps — but without what’s under the hood, this whole market wouldn’t move an inch. We’re talking infra. The dirty workhorses that actually make Web3 real. No zk, no indexers, no RPC, no oracles — no crypto. Let’s break it down, like warriors do. 🔎 zk — Zero Knowledge. Proof without showing the truth. It lets L2s batch thousands of txs into one cryptographic proof. zkSync hits 300 TPS. Mainnet? Still stuck at ~15. 📊 Indexers — the Google of chains. You wanna see wallet balances? NFT ownership? Without indexers like Covalent, you’d be parsing raw logs like it’s 1998. They make data human. 🔌 RPC — the voice of dApps. When you connect a wallet or send a tx, it’s RPC in the shadows. Most rely on centralized backends (Infura, Alchemy). One outage = ecosystem down. Projects like Pocket Network and Ankr? They keep it alive, distributed, and fast as hell. 👁 Oracles — the senses. A smart contract is blind. It doesn’t know ETH’s price. Chainlink feeds it with verified data. Stork? Ultra low latency — perfect for traders. aelf? AI-powered, ZK-secured predictions. This is not a joke. 🧠 It all clicks together: You connect dApp → indexer pulls your data → RPC sends it → oracle gets real-world info → zk confirms it. You remove just one — and it all falls apart. This isn’t about hype. It’s about blood, bandwidth, and backend engineering. 🟢 And while narratives flip — DeFi, NFTs, AI, memes — Only infra keeps building, compounding, and scaling. This is where the alpha is born. And this is where we dig deeper. Every damn day. #Ethereum #Web3Infra #zkSync #Chainlink #Covalent #PocketNetwork #aelf #Ankr #CryptoInfra #DeFi #SmartMoney #TrueCrypto #ShadowGame #FoundationsFirst @VitalikButerin @cdixon @chainlink
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2/2 but trust us, you’re going to want to be part of this. Foundations matter. Watch this space. 1st July 2025 #EarlyYears #ComingSoon #EYFS #ChildDevelopment #FoundationsFirst
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2/2 but trust us, you’re going to want to be part of this. Foundations matter. Watch this space. 1st July 2025 #EarlyYears #ComingSoon #EYFS #ChildDevelopment #FoundationsFirst
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Same great coaches. Same proven program. Brand new space to move in. Our Gretna facility is officially open—and it’s not just a new location, it’s a new chapter for foundational athletic development. We're bringing the Developing Edge training you know and trust to a dedicated space designed to help young athletes build strength, coordination, and confidence from the ground up. Because great athletes aren’t just born—they’re built on the basics. Let’s move, Gretna! #DevelopingEdgeGretna #FoundationsFirst #BuiltNotBorn #AthleteDevelopment
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Kids are really good at turning sideways in the batters box. They have to learn what it means to stay on it. Neutralizing the wrap and spinny hitter can be challenging. #functionOverForm #foundationsFirst
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Every child, everywhere deserves the chance to learn to read and write. Read our partner @resultsuk's roadmap to addressing the learning crisis. 👉bit.ly/ResultsFLN #FoundationsFirst #SDG4
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A nice 🧵 on #training & #performance. Nothing fancy, follow the basics and performances will follow. To paraphrase a well quoted analogy, you need the right cake mix before plastering the gaps with icing. #SportPerformance #FoundationsFirst #GetTheBasicsRight #Train4TheEvent
10 Jun 2022
It's not fancy but you can improve your performance a lot by simply following some basic training principles: No fancy equipment necessary. Here is a short thread on these principles and how they may apply to your training.
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Our team visited the playground of Andover Primary School in Brechin, installing ground screw foundations and timber base for their fantastic new 7.0m x 4.5m outdoor activity classroom! #school #classroom #education #construction #groundscrews #foundationsfirst!
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A project shared by a customer who is building a 6.0m x 6.0m log cabin on top of our ground screw foundations. It's already looking fantastic, and we can't wait to see the finished photos!#logcabins #sustainable #construction #groundscrews #foundationsfirst
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The listening comprehension sets the ceiling for the reading comprehension. #makeprintstick #foundationsfirst #modelaccountabletalk #AVL2020 @DFISHERSDSU @corwin
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Lovely morning celebrating the five year @foundationsfirst legacy funded through @STVAppeal with @shelterscotland
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14 Sep 2019
Ms. Hursey, @TeachingHursey Thank you for sharing the foundations of being a good digital citizen in the classroom. Technology and STEM classes merged this week to cover, “How To Be Your Best Digital Self!” #MESrocks #foundationsfirst #teachsafetech #weloveourkids
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