17 Jul 2025
Small mistake, big drag. 💥
Squeeze your fingers tight before entry, keep the wrist firm, and drive that hand forward clean.
Fix this, and your freestyle gets way faster.
#TheRaceClub #SwimFaster #FreestyleTips #DragReduction #StrokeEfficiency
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14 Jul 2025
Speed = Energy Rotation 💥
Throw your hand down hard. Rotate with power.
That’s how you unlock serious freestyle velocity.
#TheRaceClub #SwimFaster #FreestyleTips #CouplingEnergy
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21 Nov 2016
A Great Blog for #mondaymotivation Here's your winter fashion guide! bit.ly/2gBaUOh Try on for #fashionblogger ! #FreeStyleTips
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2 Dec 2015
Freestyling out loud, especially around strangers, will help reduce the stage fright that many freestylers must overcome. #FreestyleTips
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28 Oct 2015
After you get good at the tongue twisters, start rapping them over music. This is a good way to wake up in the morning. #FreestyleTips
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