Sunday run. Felt good today even though I really did not want to pull my arse out of bed!! Got it done and feel better for it #gettingstronger💪 #recoveringrunner #FansTo5k #thegas #bristolrovers

Jax started his summer kicking workouts. Starting 9th grade in the fall. Consistent at 30 , looking to be consistent at 35 by fall. #keepworking#gettingstronger

Found a spare hour so shot out for some air. Didn’t realise it was so windy, lost my cap 3 times!! I did enjoy battling the head wind though!! #recoveringrunner #gettingstronger💪 #fansto5k #thegas #bristolrovers

Two games down, and onto CIF quarterfinals!!! This was from a 6-5 win in game one. #gettingstronger #gosamo #uncommitted #2027catcher @LegacyLegendsS1 @CoastRecruitsSB @TopPreps @gatorjack72 @ExtraInningSB @Wolfpack_Watson

That’s me off the mark for #TheGas on @FansTo5k Good to get an early start even if the signs were being extremely critical of my efforts 😂 #recoveringrunner #gettingstronger

Well that’s rude!! I thought I was running ok to be fair. Could have been a little more encouraging 😂 #fansto5k #thegas #recoveringrunner #gettingstronger💪

Got in two great workouts with Coach Smitty in the last week. 💪🏾🥎 #gettingstronger #softballlife @ExtraInningSB @LineDsoftball @SoftballPortal @SBRRetweets @HBCUSoftball @commit2HBCU @THEWOWSB @PrepSoftball @TOP_D1RECRUITS @MSPtakeover @Topsiswear

Took in some elevation today, felt fairly comfortable with both effort and recovery! #gettingstronger💪 #recoveringrunner #fansto5k #bristolrovers

Finished off spring ball strong this weekend💪I felt confident at the plate and my contact percentage was 💯 percent!! Here are some of my favorite at bats from this tournament. I had the best time this season and am so grateful I got to play with this amazing team and get some reps in coming back from surgery!! #improvement #gettingstronger @CheetahsLukasik @BoDomeBville @ChiCheetahsOrg @SoftbalAmerica @NCAASoftball @themaineventsb

Tournament Weekend Rehoboth Beach...Rock & Rumble such a great weekend we went to the championship game & ended in OT. We fell short coming in 2nd place but our team gave it everything!!! 1st Tournament of the season 👏 let's keep going w0911 Tiffany Mewshaw, Class of 2028 Pasadena, Maryland @TMewshaw0911 RHP /Infield Utility linktr.ee/tiffanymewshaw0911 #gettingstronger #improving #uncommitted #RHP #softballcollegebound #classof2028 #softball #girlpower @SoftballRecruit @LegacyLegendsS1 @ExtraInningSB @d1fastpitch1 @SoftballClips @CoastRecruits @CoastRecruitsSB @SBRRetweets @SoftballDown @PlaySoftballNet @SoftballHome @D1Softball @TopPreps @AScholarsBrand @LvlUpSportsX @GoMVB @THEWOWSB @YAthletesF @TOP_D1RECRUITS @Get2CollegAth @AScholarsBrand @fastpitchwatch @SnapMyAd @Xposure_Sports @SportPrepX @BeThatPlayer1 @tagupSoftball @ConnectSports @bench424nmore @MaxImpactSports @LineDsoftball @SoftbalAmerica

My Travel Schedule 2026 RHP / Infield Utility 1st / 2nd w0911 Tiffany Mewshaw, Class of 2028 Pasadena, Maryland @TMewshaw0911 RHP /Infield Utility linktr.ee/tiffanymewshaw0911 #gettingstronger #improving #uncommitted #RHP #softballcollegebound #classof2028 #softball #girlpower @SoftballRecruit @LegacyLegendsS1 @ExtraInningSB @d1fastpitch1 @SoftballClips @CoastRecruits @CoastRecruitsSB @SBRRetweets @SoftballDown @PlaySoftballNet @SoftballHome @D1Softball @TopPreps @AScholarsBrand @LvlUpSportsX @GoMVB @THEWOWSB @YAthletesF @TOP_D1RECRUITS @Get2CollegAth @AScholarsBrand @fastpitchwatch @SnapMyAd @Xposure_Sports @SportPrepX @BeThatPlayer1 @tagupSoftball @ConnectSports @bench424nmore @MaxImpactSports @LineDsoftball @SoftbalAmerica

@dylanwells2026 Sr stats: AVG: .361 OBP: .476 OPS: .934 SLG: .458 H: 30 2B: 6 3B:1 RBI:19 BB:11 HBP: 8 IP: 51.2 GP: 12 GS: 11 BF: 253 #P: 937 W: 5 L: 0 H: 60 R: 29 ER: 18 BB: 21 SO: 52 K-L: 17 HBP: 11 ERA: 2.439 WHIP: 1.568 LOB: 63 BAA: .273 #gettingstronger @HendricksonBB

Saturday morning Workout! #gettingstronger

Pitching practice Class of 2028 RHP Infield Utility w0911 Tiffany Mewshaw, Class of 2028 Pasadena, Maryland @TMewshaw0911 RHP /Infield Utility linktr.ee/tiffanymewshaw0911 #gettingstronger #improving #uncommitted #RHP #softballcollegebound #classof2028 #softball #girlpower @SoftballRecruit @LegacyLegendsS1 @ExtraInningSB @d1fastpitch1 @SoftballClips @CoastRecruits @CoastRecruitsSB @SBRRetweets @SoftballDown @PlaySoftballNet @SoftballHome @D1Softball @TopPreps @AScholarsBrand @LvlUpSportsX @GoMVB @THEWOWSB @YAthletesF @TOP_D1RECRUITS @Get2CollegAth @AScholarsBrand @fastpitchwatch @SnapMyAd @Xposure_Sports @SportPrepX @BeThatPlayer1 @tagupSoftball @ConnectSports @bench424nmore @MaxImpactSports @LineDsoftball @SoftbalAmerica

‼️‼️520lbs back squat‼️‼️ #squat #strong #gym #offseason #fyp #viral #lightweight #maxpreps #indianafootball #gettingstronger #indianathletics #football

I had a great workout with Coach Smitty today. The focus was balance. I can’t wait to go back on Thursday. 💪🏾#gettingstronger

185 for 5 with 2 assisted reps! @Coach_ThompsonL #gettingstronger

Two things: 1. Guess who added three sets of 25 PUSH-UPS to her warm up? 2. Guess who did a total of 225 PUSH-UPS for the first time 10 YEARS?! THIS HOT MAMA!!!! 😉💪🏼🖤 #GettingStronger #HotMom #ChestDay

First time squatting 405 with solid depth 🦵💯 Trusting the process and keeping the foot on the gas to prove what I have. #strength #gettingstronger