Longer Handpath & Bigger Turn For More Clubhead Speed 🏌️‍♂️ This exercise is part of the GolfFlex routine on the Fit For Golf App. A 7 exercise home routine designed with laser focus to meet the mobility demands of the golf swing. Best mobility routine for the golf swing ✅

Rory McIlroy showing his wide to narrow hand path that produces power and encourages an inside swing path. #rorymcilroy #golftips #handpath #swingpath

Huge improvements better tilts increased handpath reduced AoA and club speed ⬆️. Great session and more to come when we meet up again in the new year.

Pascal joined me this week from London with a request for some more speed in his game. His path was excessive in-to-out and AoA was nearing double figures. This was causing excessive spin, poor vertical contact (low) and reducing distance. We talked movement, handpath and loading patterns. He walked in 93/94mph and walked out averaging over 100mph even clocking 103 on several occasions adding 35yds .

Today with Kristyn Sandberg I worked on staying close with my hands so my swing isn’t long. I focused on a drill that releases my bottom hand to help handpath and to create direction. #2027 #uncommitted @EStateHuskies @ESHuskiesLI @D1Softball

Roman Bracamonte/Central CC @RomanBracamont6 @CAC_BaseballDB9 RHP/RSSo 6’5” 205 lbs ‘25 Season(RSF) 7 G 6 GS 4-0 21 IP 0.00 ERA BAA .137 .86 WHIP(10 H/8 BB) 23 Ks #GlovePath #HandPath @FlatgroundApp

Working🌙 😤 #GlovePath #HandPath @RomanBracamont6 @CAC_BaseballDB9

Working😤 #GlovePath #HandPath @RomanBracamont6 @CAC_BaseballDB9

Julian Baldwin ('25,SC) 📝 Physical RHH w/ simple middle of field approach. Direct, level handpath w/ a short stride. Stays connected w/ quick hands through the zone. 1B: 98.1 EV #BlackBear | @USCSumterBSE Commit | @KlutchLlc 👤 play.ps-baseball.com/player-…

2026 1B Austin Fox @harlem_baseball Fox stays behind this one and uses a great handpath to deliver a line drive single into left. Very balanced throughout the swing with explosion at contact. @PB_Uncommitted

Lol 95% of pros golf shaft steep back shaft shollows on downswing 95%!!..cherry pick scottie with short iron...handpath will yes look ott..of pros SHAFT SHALLOWS....cheers

2026 Noah Odom @hocobaseball Tons of tools on this guy. Gets the inside pitch through the infield. Great handpath and flys out of the box. @PB_Uncommitted

Shaft shallows...handpath over top shaft shallows cheers

Lag is (often) overrated ⛳️ @GearsSports #Golf #Coaching @archerfieldgolf #3DBiomechanics #MythBusting #HandPath #FaceControl

More rotation in the backswing (always a good thing) will not promote a steeper attack angle. It will promote a shallower / more inward handpath. Inclinations of shoulders & hips, lateral movement of body centers, and radial hinging of wrists will promote steeper AOA.

Almost time⏳⚾️ #handpath #glovepath @RomanBracamont6 @CAC_BaseballDB9 @jojo_DB9 @FlatgroundApp

Improve hand path and swing plane with this drill. #golf #golfdrill #swingplane #handpath #golfcoach #naplesflorida

Great session by Mick in the den. Feeling for him was to move more laterally aswell as turning into the right heel better with a more structured arm swing,deeper handpath. Picked up speed no more steepness! Who says you can't move better with age,improve and make some gains! 💪🏼

A 7 iron swing at 100 mph is a single data point in an ocean of data points. I would need more information to make a meaningful comment. Knowing Dennis a bit, his mechanics would have been great to generate that speed. His effort level was also probably high. Dennis is athletic, but not a fast-twitch monster and is seemingly untrained. If @martinborgmeier made that swing with high effort level, that would indicate some very poor mechanics. Borgmeier could swing a 7 iron at 100 mph in a lot of different non-optimal ways. From a physics standpoint, average force along the handpath is the #1 predictor of clubhead speed. There are lot of different things that golfers can do to increase this force. I list about 20 things in the Learning Library of the app.

Amazing handpath drill #golf #golfswing