I started a new job last year and I currently find myself in the ‘messy middle’. I have good weeks where I make progress and then bad weeks where it feel like I’m going backwards. Can you give any advice on how to best navigate the messy middle? #HighPerformanceLive
#highperformancelive great show guys! Any tips on balancing the demands of working long hours (often a requirement of achieving high performance), and spending time doing things that you value (exercise, time with family & friends)?