#HowDoYouMove paper.
Physical activity is so much more important to our health than we might first realise. The trick is getting a routine in. Just 20 minutes a day can still do wonders. Going from 0-3 hours weekly can also mean around a 50% reduction in all-cause mortality.
Thank you to @StudentMoveTO for inviting me to speak at your symposium today! I had a great time talking student mobility, active travel, and how we can best utilize our public transit to improve the transit experience for students. 🚇🚌🚃 #HowDoYouMove
@HealthyCityMaps points out that 13% of #gotrain riders and a third of #gobus riders are postsecondary students. Addressing student needs is critical for regional transp planning. @StudentMoveTO#howdoyoumove
Did you know? Almost two thirds of all students (60%) reported using either local transit (buses, streetcars, subways) or regional transit (GO trains and buses) as their primary travel mode when commuting to campus. Visit studentmoveto.ca to learn more.
#HowDoYouMove
Did you know? 30% of post-secondary students spend more than two hours commuting to and from campus each day? Visit studentmoveto.ca to learn more.
#HowDoYouMove
Our 2015 survey found 62% of Toronto post-secondary students used public transit as their primary commute mode to campus. Ensuring students can get to and from campuses safely on public transit as they reopen is of critical importance. #HowDoYouMove
The roads are less congested since the onset of the pandemic, and more people now 🚶 or 🚴🏿♀️ to work instead of taking the 🚌. Learn more about how Canadians commute during #COVID19: ow.ly/mTeV50AVexh
Our very own Ben Barker talks about how he incorporates #physicalactivity into daily life through #walking. He campaigns and works with the community to improve the walking environment in South Bristol
Thanks to @ARC_West & @knowlewestmedia for the video, part of #HowDoYouMove
Kicking off the #HowDoYouMove celebration event with a screening of films made with Bristol residents & @ARC_West about staying healthy & how we can make physical activity part of everyday life. The films will be online later today #research#wellbeing#healthyBristol