Are you proud of yourself?
Are you giving your all to your kids?
Are you giving your all to your relationship?
Are you present at work?
Are you lacking energy?
Are you living your life worried about your health?
Are you avoiding the doctors as you’re scared of what they might say?
Are you out of breath walking up the stairs?
Are you sick of this shit and had enough?
Meet Rich.
When he joined our team in October last year, he didn’t realise how shit his life had become.
Only when he started losing excess fat, getting fitter, and having more energy did he realise how much his life had been on autopilot.
It happens all the time.
Kids.
Jobs.
Partner.
Holidays.
Life events come and go.
Before you know it, you are 3 stone overweight and cannot walk up the stairs without your heart beating out of your chest.
At that point, you need to have an honest word with yourself.
Are you happy living your life like this?
Or is it time to change?
For Rich, it was time to change.
And since then has lost over 66 pounds.
All in 20 weeks.
We started with home training as the confidence and time weren’t there to hit the gym.
We give him nutrition guidance, recipes and plans to provide him flexibility with structure.
Then, as things progressed and his confidence grew, we hit the gym.
And he hasn’t looked back.
He knew before that his life was on autopilot, with his kids, partner and work.
He is present, has bundles of energy, and thrives in all aspects of his life.
Well done, Rich, you’re a superstar, pal.
Let me ask you a question:
Are you happy with your current position?
If the answer isn’t a fuck yeah.
You need to change.
Not only for now but for your future.
The years soon go by, and it gets harder to undo the shit work you have done.
So let’s change that before it only gets worse.
Drop me a DM with the word TEAMJ2 and let’s chat.
It’s time to turn your life around.
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