You’ve seen the numbers before, but do you know what they’re telling you? 📷
𝐋𝐞𝐚𝐫𝐧 𝐦𝐨𝐫𝐞: mountelizabeth.com.sg/condit…
#IHHHealthcare #CareforGood #MountElizabeth #MECares #PossibleStartsToday #KnowYourNumbers #BloodPressureAwareness #HeartHealth #HypertensionAwareness
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A blood pressure check takes just a few minutes but can save your life. Know your numbers. Protect your heart. ❤️🩺 #BloodPressure #HeartHealth #KnowYourNumbers
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Jun 12
Don't let your retirement plan collect dust.
Federal retirement is too important to put on the shelf and "deal with later." Between FEHB, TSP, pensions, Social Security, and taxes, there’s too much at stake to rely on guesswork.
Our free FedImpact Newsletter delivers timely retirement education, benefit updates, and planning insights designed specifically for federal employees.
Stay informed. Stay prepared.
Know your numbers. Own your federal retirement.
Sign up at: FedImpact.com/Newsletter
#FederalEmployees #RetirementPlanning #FederalBenefits #FedImpact #KnowYourNumbers
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Jun 12
Don't let your retirement plan collect dust.
Federal retirement is too important to put on the shelf and "deal with later." Between FEHB, TSP, pensions, Social Security, and taxes, there’s too much at stake to rely on guesswork.
Our free FedImpact Newsletter delivers timely retirement education, benefit updates, and planning insights designed specifically for federal employees.
Stay informed. Stay prepared.
Know your numbers. Own your federal retirement.
Sign up at: FedImpact.com/Newsletter
#FederalEmployees #RetirementPlanning #FederalBenefits #FedImpact #KnowYourNumbers
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Jun 12
Ball Speed. Launch Angle. Spin. Carry.
Bridgestone Ball Fitting turns real data into real improvement.
#FittingFriday #KnowYourNumbers
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1,893
Happy Friday! 🧠
Can you guess it?
Drop your answer in the comments 👇
#FunFriday #TaxRiddle #KnowYourNumbers #TaxBracket
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🩺 UT of DNH & DD urges citizens to know their BP and stay healthy.
⚠️ Hypertension can lead to stroke, heart disease, kidney damage and vision loss.
✅ Check BP regularly | 🏃 Stay active | 🚭 Avoid tobacco
#WorldHypertensionDay #KnowYourNumbers #ControlBP #DNHDD
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Jun 12
💙 1 in 10 adults is living with diabetes. Most found out later than they should have.
That's what Diabetes Week is really about — not statistics, but catching it early enough to change the story.
The hard truth? Millions are walking around with prediabetes and don't know it. No symptoms. No warning. Just a simple blood test standing between them and answers.
This week, do one thing: get your numbers checked. It takes minutes and it could add years.
And check on the people you love — sometimes the best thing you can give someone isn't advice, it's a nudge to book that appointment. 💙
Who are you nudging this week? 👇
#DiabetesWeek #KnowYourNumbers #DiabetesAwareness #DenverCommunity
Helping Denver families find the home where they'll thrive at every age. 📲 Maria Hambrick | Compass | 303-562-6508 🌐 English | Español | Français
Open House
compass.com/app/listing/463-…
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Jun 11
High cholesterol has no symptoms.
1 in 3 adults who have it do not know.
Know your numbers.
medblue.com/national?utm_sou…
#MedBlue #KnowYourNumbers
Not insurance. Info only, not medical advice.
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Jun 11
The cheapest, safest step in divorce is understanding it — first. 🧭 No paperwork. No announcements. Just clarity, on your own terms. Everything after that gets easier.
#divorce #divorcesupport #knowyournumbers #divorceadvice
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❤️ Your heart speaks through numbers. Blood pressure, cholesterol, and routine screenings can help detect risks early. If you're over 30, don't wait for symptoms—stay proactive about your heart health.
#HeartHealth #KnowYourNumbers #PreventiveCare #MensHealth
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Many people with high blood pressure feel completely fine.
That's why it's called the Silent Killer.
💪 Strong Men Protect Their Hearts.
#HeartHealth #BloodPressure #MensHealth #DemyHealth #KnowYourNumbers #Health
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Do you know what your blood pressure is? It's very important that you do, no matter your age! #KnowYourNumbers @ProjectHealthySchools
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Jun 10
Number of D3 Schools by state ⬇️
PA: 60
NY: 60
MA: 39
WI: 23
IL: 22
OH: 21
VA: 19
MN: 19
NJ: 15
TX: 14
NC: 11
ME: 11
IN: 10
IA: 10
CT: 10
CA: 10
MD: 9
GA: 8
MI: 7
VT: 5
OR: 5
NH: 5
KY: 5
WA: 4
RI: 4
TN: 3
MS: 3
MO: 3
DC: 3
AR: 3
WV: 1
NE: 1
LA: 1
CO: 1
AL: 1
FL, UT, AZ, AL, HI, SC, MT, ID, NV, KS, OK, NM, ND, SD, KY, DE: 0
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Dear Men,
Know your numbers, stay active, & prioritize your health
High blood pressure, stress, smoking, poor diet, & inactivity can silently increase cardiovascular risk
#MensHealth #HeartHealth #KnowYourNumbers #HealthyLifestyle #PreventCVD #June
We are @TheCardioNig
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Jun 10
This Men's Health Month, don't just know your goals. Know your numbers.
Book a consultation and take charge of your wellbeing.
234 909 444 4413, euracarehealth.com
#MensHealthMonth #MensHealth #KnowYourNumbers #HeartHealth #Euracare
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🩺 It’s Diabetes Week 💙
Do you know if you’re due your diabetes review or blood tests? Regular checks help you stay well 👍
📞 Book your DM review today
❓Not sure? Get in touch—we’re here to help
#DiabetesWeek #StayWell #KnowYourNumbers
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A routine test isn't just for when something feels wrong. Sometimes, it's how you discover everything is right.
#Bioclinix #HealthAwareness #PreventiveCare #HealthCheck #KnowYourNumbers #MedicalDiagnostics #HealthcareNigeria #WellnessJourney #HealthyLiving #EarlyDetection
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📢 UPAM Health Alert!
🩺 Know Your Numbers. Guard Your Health.
📍 Abuja: June 11 | 10AM
📍 Imo: June 13 | 4PM
Join the movement: One People. One Health. One Africa. ✊🏾
🌐 unitedpam.org
#KnowYourNumbers #UPAM #OneHealth #Africa
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