I went from 105kg to 79kg. From 15s to 11.4s.
I did it. I can help you do it too.
✅ Customized plans
✅ Weekly check-ins
DM me "TRANSFORM" to start.
Pavneet Singh
#transformation #fatloss #leanbody
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Jun 12
Leanbody Banana flavour is probably the best protein shake ever 😭🤤
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健康への取り組みって色々あって、「何から始めるか？」ってだけの話
やりやすいものから▶️
朝スッキリ起きられてる？まずは「無意識のクセ」を1つ自覚することから始める睡眠改善 : LEANBODY STYLE｜40代からの身体再教育。お米とお酒を楽しみながら「一生動ける身体」へ leanbody-style.doorblog.jp/a…
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わざわざ着替えてジムに行くのが面倒なあなたへ。椅子の上で完結する「大人の健康投資」。 : LEANBODY STYLE｜40代からの身体再教育。お米とお酒を楽しみながら「一生動ける身体」へ leanbody-style.doorblog.jp/a…
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My 2 favorite questions to ask a new client:
1) What's actually stopping you right now?
2) What would getting lean again change for you?
The first cuts through excuses and gets to the real blocker
The second reminds them why the work is worth it
LeanBody Scorecard in comments
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Jun 3
- I’m feeling leaner than I have done for a long time, the result are starting to show…
#lean #leanbody #leanmuscle #progress #philbruce
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