The latest issue of ACE's CERTIFIED features two of my articles: one on training clients with fatigue and the second covering research on the LeanScreen app. @acefitness Thanks to @roadwarrior_FIT @kellyruta for their contributions to the fatigue article. bit.ly/2RmWX4Q
Agreed! This is why we recommend our health professionals use the seated desk assessment within our PostureScreen or LeanScreen apps: postureco.desk.com/customer/…
Sitting is the New Smoking
While we’re not suggesting that you stop sitting, what you should do is take some simple steps to minimize the impact by making your environment more back friendly.
Here are a few suggestions: goo.gl/6aZDiQ