8 Oct 2024
Building the Foundations
Our first online 3-week yoga series focuses on introducing yoga basics. Perfect for beginners or anyone looking to revisit the fundamentals! Starts 10 October. More info tinyurl.com/twlni-Weekly-Onlā¦
#YogaBasics #MindBodyBalance #LibraryYoga
ALT Graphic of yoga stretches with text in purple stating Weekly Online Yoga Sessions
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6 Feb 2024
Don't miss our free yoga class tonight! Class starts at 6:15pm & is perfect for ages 12 ! All levels welcome! #SuperiorWI #WisconsinLibraries #LibraryYoga #LetsMoveLibraries #LibraryFun
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23 Feb 2023
Has reading week strained your eyes? š Try these #libraryyoga techniques, and remember that the #library has a wealth of resources to help you take healthy study breaks. (And keep an *eye* out for in-person Library Yoga returning in March!) #grenfellcampus #morethanbooks
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27 Jan 2023
Stressed? Take a #libraryyoga break to breathe deeply and smile ā studies suggest that just the act of smiling, even if you fake it, can reduce stress. (And remember, the #library has wellness resources available for loan, including yoga mats, happy lights, board games, & more!)
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6 Dec 2022
A quick #libraryyoga refresh for the middle of your study session! Find more yoga resources in our collection to support you as you prep for exams #grenfellcampus #library #morethanbooks
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21 Nov 2022
We welcomed two generations of local Ukrainians to the Library for this yoga session in Ukrainian by yoga teacher Lyudymyla (Lucy) Halub.
Thanks to @NIMuseums for funding the yoga sessions!
#thelateshift
#libraryyoga
#ukrainianyoga
@TheLateShiftNI
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4 Nov 2022
Librarian and yoga instructor Chelsea is running a free yoga class in the #grenfellcampus library THIS SUNDAY @ 12:45 PM! š§āāļø #LibraryYoga can help to alleviate some of the unique physical and mental stresses that come with academic work. Come try it out! No registration required.
ALT Library yoga with librarian and yoga instructor Chelsea Humphries. Sunday, November 6, 12:45-1:45 PM. No experience necessary! Bring your own mat, or use provided mats and chairs. Comfy, stretchy clothes are recommended.
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2 Nov 2022
Feeling the impact of long hours spent typing on a computer? š» Try these #libraryyoga stretches for the wrists, and come to Library Yoga in person on Sun. Nov 6 @ 12:45 for a full-length, all-levels yoga class! #grenfellcampus #library #morethanbooks
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25 Oct 2022
This can be a stressful time of year. Take a mini break to take a few deep breaths with #librarian and #yoga instructor Chelsea! (Sheāll also be at No-Stress Fest TOMORROW in the Atrium from 12-4 with @cpsgrenfell and @gcsunion !) #grenfellcampus #libraryyoga
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9 Feb 2022
Need a mid-week stretch? @Chelsea6253 has 2-30 minute #LibraryYoga sessions available for you in a playlist on YouTube @ youtube.com/playlist?list=PLā¦ #BrockU
ALT Graphics of three people in yoga poses.
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26 Jan 2022
Join us for #LibraryYoga today. The class in online via ExperienceBU @ experiencebu.brocku.ca/eventā¦
ALT A woman stretches in a yoga pose while holding a book
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15 Dec 2021
Head on over to our Instagram channel to discover short dance routines with Justine and #LibraryYoga sessions with Chelsea. These sessions are just the thing to help you re-energize and bring renewed focus to your academics! instagram.com/brockuniversitā¦ & click on Videos.
ALT Librarian Justine leads a dance class. Librarian Chelsea leads a quick library yoga session. Both are available on instagram @ https://www.instagram.com/brockuniversitylibrary/channel/
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7 Dec 2021
Head on over to our Instagram channel to discover short dance routines with Justine and #LibraryYoga sessions with Chelsea. These sessions are just the thing to help you re-energize and bring renewed focus to your academics! instagram.com/brockuniversitā¦ & click on Videos.
ALT Librarian Justine leads a dance class. Librarian Chelsea leads a quick library yoga session. Both are available on instagram @ https://www.instagram.com/brockuniversitylibrary/channel/
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23 Nov 2021
We are so happy to partner with @Learning_Skills at @BrockUniversity's #NightAgainstProcrastination on Thursday. Mindful Research is offered *in-person* and #LibraryYoga online. Get the schedule @ and RSVP to experiencebu.brocku.ca/eventā¦
ALT Library sponsored events at Brock's Night Against Procrastination include Mindful Research in Th 129 from 6:15-7:15 and Library Yoga online
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9 Nov 2021
Need a quick study break? Join librarian and yoga instructor Chelsea for 4-minutes of #libraryyoga right in your workspace! You'll finish feeling refreshed and focused -- ready to return to your studies. Head over to instagram.com/p/CWD47uRlC4F/ #WellnessWeek #BrockU
ALT Graphic of a woman stretching from a chair
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3 Nov 2021
For anyone at a keyboard right now @BrockUniversity or beyond, head on over to our Insta channel for a 3-minute wrist refresh with @Chelsea6253
instagram.com/p/CV0PiSql8M4/ #StretchItOut #LibraryYoga
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20 Jan 2021
Yoga with Kelley is tomorrow at 11 AM! Please register using this link, as this will also send us your waiver: forms.gle/rPCMuHyX17vUUu2w6
#libraryyoga #libraryprograms #supportingyourstory
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14 Jan 2021
Kelly Rae Unger is back for some more at-home gentle yoga via Zoom! Once a month on Thursdays at 11 AM, starting on October 22. Please register using this link, as this will also send us your waiver: forms.gle/rPCMuHyX17vUUu2w6
#libraryyoga #libraryprograms #supportingyourstory
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16 Dec 2020
Yoga with Kelley is tomorrow at 11 AM! Please register using this link, as this will also send us your waiver: forms.gle/rPCMuHyX17vUUu2w6
#libraryyoga #libraryprograms #supportingyourstory
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25 Nov 2020
Heads up (& shoulders back). It's almost time for the final stretch, literally and figuratively. Join Chelsea *live* on Wed., Dec. 2 & 9 for #LibraryYoga
Dec 2: experiencebu.brocku.ca/eventā¦
Dec. 9: experiencebu.brocku.ca/eventā¦
Need it now? Youtube.com/user/BrockLibrarā¦ to see Chelsea's videos.
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