26 Nov 2025
W! absolutely amazing of u
truly inspiring for the mcsrt community :3
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714
21 Nov 2025
the literally spelled it wrong
the ticker is McSTR and the image is McSRT
do it right
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4 Oct 2023
Crud yapanlari eziklerken tam olarak ne ezikleniyor anlamiyorum. Microservis gateway service bus azure aws mongo redshift mcsrt curt kullaniyoruz ama crud apileri de cikiyorum kotu hissetmeli miyim alinmali miyim anlamiyorum bu konuyu ve cok dusunduruyor
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184
21 Jul 2023
live on twitch . tv doing mcsrt ranked my rooms a mess dont look at it anyway happy barbie day lets fucking go o o o o oo
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1,244
24 Mar 2023
Thank you, Dr. Sampson & FRHSD Team for sharing w/ MCSRT your district's work in the area of equity and designing opportunities for all of your students.
@FRHSDSup @FRHSDCAO @Monmouthcounty2
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1,470
9 Mar 2023
Mrs. Christine Carlson shared her incredible journey and lessons learned throughout her 45 years of service in New Jersey as a public educator & school leader at yesterday's MCSRT Women in Educational Leadership Conference.
@MonCoWomenLead @Monmouthcounty2
8 Mar 2023
Chris Carlson shares her journey to educational leadership as she inspires the room during @MCSupers Woman in Leadership spring conference!
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986
18 Mar 2021
MCSRTππΌββοΈ who is our mystery hooded trainer? πππΌββοΈπͺ
Awesome to see all our Boys buying in ππππ₯
@MerchiSport @MerchiNews @MerchistonianFC @IainNoble86 @QuestionofSport @MerchiRog
#mysteryguest #motivated #legday #strong #positivemind
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17 Mar 2021
MCSRTππΌββοΈ Delighted to see our younger generation continuing to work on their Rugby skills set during this period ππ¦΅π₯Ύ
Henry W displaying his impressive kicking tekkers πππ
@MerchiSport @MerchiNews @MerchiNews @MerchiCW
#sweetstrike #followthrough #groovingskillz #leader
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16 Mar 2021
MCSRTππΌββοΈ Ben A our 1st XV skipper displaying his coordination and fast feet with his skipping variety to his training regime ππͺ
@MerchiSport @MerchiNews @MerchistonianFC @Merchi6th
#skipping #footwork #agility #variety #leader #focused
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15 Mar 2021
MCSRTππΌββοΈ Robbie D is back in the game with his weighted press ups ππͺπ. Controlling & managing your own body weight in Rugby is paramount ππ°π
@MerchiSport @MerchiNews @MerchistonianFC
#stability #pushyourself #graft #organised #lovethewhiteboard
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12 Mar 2021
MCSRTππΌββοΈ Lachlan F continues to work hard and focused on developing his lower body leg strength π°π¦΅πͺπ₯πΎ
@MerchiSport @MerchiNews @MerchistonianFC @SRFCdevelopment @MerchiTennisA @Merchi6th @IainNoble8
#singlelegwork #control #multisportsman #committed
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11 Mar 2021
MCSRTππΌββοΈ Awesome to see Joe F grafting hard in his old skool gym ππ He joined us in L6 and has fully committed to all our performance programmes π°π΄π΅π
@MerchiSport @MerchiNews @MerchistonianFC @IainNoble86 @Merchi6th
#lookingstrong #offfield #habits #performanceprogrammes
4
10 Mar 2021
MCSRT ππΌββοΈDrew MS continuing to develop his effortless goal kicking techniqueπ¦΅ππͺπ°
@MerchiSport @MerchiNews @MerchistonianFC @Merchi6th
#sweetstrike #45m #skillset #musclememory
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9 Mar 2021
MCSRTππΌββοΈ We love to see Tom L continuing to training hard and combine his training to stay fresh and motivated ππΌββοΈπββοΈπ πͺ
@MerchiSport @MerchiNews @MerchistonianFC @Merchi6th @IainNoble86
#power #speed #skills #variety #motivated #focused #welldone
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8 Mar 2021
MCSRTππΌββοΈ Monday Motivation seeing Robbie D checking back in with strict overhead push press π°π΅π΄π
@MerchiSport @MerchiNews @MerchistonianFC @IainNoble86 @Merchi6th
#dedicated #leader #standards #buyin #organised
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5 Mar 2021
MCSRTππΌββοΈ Callum Mc getting in his upper body session in before weekend leave ππ. Boys, well done on continuing to train hard over this period. Enjoy the wee lie in on Saturday π π΄ π€
@MerchiSport @MerchiNews @MerchistonianFC @Merchi6th @IainNoble86
#upperbody #dbbench
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3 Mar 2021
MCSRTππΌββοΈ Wow...πlove your work William T......this gives us everything you need to now about our Culture & Boys π°π΅π΄π
@MerchiSport @MerchiNews @SchoolMarys @KelsoRugby @MerchiRog @UKboarding @NextGenXV @Scotlandteam
#findaway #committed #dedicated #motivated #positivethinking
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23
2 Mar 2021
MCSRTππΌββοΈ Robbie D continuing to graft hard and staying fully committed to our Rugby programmes with his clean & pressππ
Loving the white board organisation ππ°
@MerchiSport @MerchiNews @MerchistonianFC @IainNoble86
#cleanpress #notaneasyexercise #organised #leader #tekkers
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1 Mar 2021
MCSRTππΌββοΈ Thomas C still leading the way with his strong and impressive lifting technique β
πͺππΌββοΈπ°
@MerchiSport @MerchiNews @MerchistonianFC @IainNoble86 @Merchi6th
#snatchbalance #OHSquat #tekkers #foundations #dedicated
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26 Feb 2021
MCSRTππΌββοΈ The McGregor brothers are both very committed to everything MCS π΄π΅π°, in particular their variety of training is very impressive π Torin checking in with his Power Clean π₯πͺ
@MerchiSport @MerchiNews @MerchistonianFC @MerchiRog @IainNoble86
#strong #dedicated #leaders
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