23 Feb 2025
Fascia is your body’s hidden superpower!
It senses, adapts, and even responds to your emotions. Mindful movement like yoga keeps it healthy and flexible.
🎥: meltmethod
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26 Aug 2022
Have you heard of the #MELTMethod? 🤔
📌 It’s a hands-off approach that focuses on rehydrating the connective tissue and improving body efficiency.
Want to add this to your skillset and teach it to your clients?
READ this to know how: yourmusculoskeletalspecialis…
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29 Jul 2022
The neurofascial system creates whole-body communication that supports, protects, & stabilizes us.
This is especially important in fitness as we age.
Learn to keep your clients injury-free: bit.ly/3zjCqVK
#meltmethod #meltinstructor
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10 May 2022
Hydrated fascia is a must to keep your students pain-free (and in your fitness classes) That's the foundation of MELT. It's also a way to re-invigorate your fitness career. 💰
👉 bit.ly/3L2rhwa
@MELT_Method
#meltmethod #meltuniversity #meltmethodtraining
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27 Jan 2022
Copy Cat 😹 I did MELT a lot on the bed when I was sick in bed. #mrhalthezencat #meltpets #meltmethod #yyc #crazycatlady #cats #猫のいる暮らし #猫好きさんと繋がりたい #海外生活 #メルトメソッド @ Calgary, Alberta instagram.com/p/CZNntOkPScQ/…
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27 Nov 2021
🧘♀️ The #MELTmethod is designed to improve your performance, diminish the risk of repetitive stress injuries, and eliminate chronic pain
💫 Get started at the Tsawwassen Wellness Centre bit.ly/3nyPPTN
#tsawwassen
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8 Sep 2021
Wish you could melt away pain stiffness? With our MELT method classes, you can! Many experience immediate relief.
#MELTmethod #fitspo #fitness #health
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16 Apr 2020
Join us online on Thursday for some yoga & MELT at home! See you virtually on the mat!
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#yogaathome #onlineyoga #stayathome #shelterinplace #yogaanywhere #sandiegoyoga #melttribe #meltmethod #agelessyoga… instagram.com/p/B_BW1_2jPs8/…
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5 Mar 2020
It took a lot of blood, sweat and tears (literally) but our new treatment room is ready to go.
Wanna see what we’re talking about?You can book your appointment here: orchardsportsmassage.co.uk #thesma #sports-massage #NoPainNoProblems #nlssm #biofreeze #meltmethod #songbird
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9 Jan 2020
WOW! These kind of stories make my heart sing❣️
This is so simple and effective, it just seems silly not to try it - and it's now available in Staffordshire!
abcnews.go.com/Health/chroni…
#painrelief #health #wellbeing #fascia #connectivetissue #meltmethod #youphoriastaffordshire
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13 Nov 2019
I need MELT more than ever. Lol Walking with crutches makes a mess to my bodys stability system with muscle aches. Lol #怪我しててもできる #メルトメソッド
#selfcare #meltmethod #meltinstructor #yyc @ Calgary, Alberta instagram.com/p/B4yP9LjJKnq/…
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11 Sep 2019
Excited to be making a positive difference to more peoples lives with a new weekly class at the gorgeous Studio Bucknall!
#howareyou #feelbetternow #meltmethod #youphoriastaffordshire #studiobucknall #pain #stress #wellbeing #sportsperformance
shoutout.wix.com/so/40MqWt46…
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24 May 2019
Sharing tips from her #MeltMethod on how to prevent chronic pain and injuries is @suehitzmann. Learn more TOMORROW at 10am/9c on @hallmarkchannel.
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10 May 2019
What are you doing Saturday? Stop into our Naperville store to meet #meltmethod creator Sue Hitzmann @suehitzmann who will be here with her latest book #MeltPerformance at 2pm! andersonsbookshop.com/event/…
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26 Apr 2019
And just for our listeners...get 10% off at meltmethod.com/store/ with code: reclaim10
#MELTMethod #chronicpain #pain #tension #relaxation #health #wellness
26 Apr 2019
Learn about this simple technique to get out and stay out of pain with Sue Hitzmann, creator of the @MELT_Method. Hear how to overcome pain and how you can use the MELT Method in your own journey to become pain free! bit.ly/RYHMELTMethod
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25 Mar 2019
VIDEO: Got Hip Pain? Learn how to restore hip mobility with the MELT Method. buff.ly/2TFWiiZ #MELTMethod #video #hippain #client
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23 Mar 2019
Today we hosted a Restorative Foam Roller Workshop with @meltmethod
A fantastic way to help prevent injuries and relax your muscles.
#restorative #musclepain #foamroller #preventativehealth #forhealthyliving @ Bellevue Family YMCA — at Bellevue... facebook.com/90175763473/pos…
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23 Mar 2019
VIDEO: Hand Treatment YOU Can Do Anywhere to Prevent Carpal Tunnel and Other Smart Phone Addict Issues! buff.ly/2tVlcMW #carpaltunnel #MELTMethod #handtreatment #selfcare
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22 Mar 2019
VIDEO: Marathon Runners: How to decrease tension in your hips for better performance. buff.ly/2HEkHip #runnerds #run #runchat #marathon #marathontraining #MELTMethod #fitfluential
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19 Mar 2019
How to prepare your body for running, using the #MELTMethod for runners: buff.ly/2tDURmD #runners #runchat #runnerds #MELTOnDemand #video #ad
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