ALT We review well known classical energy conditions and their implications for gravitational solutions, including the celebrated Hawking and Penrose singularity theorems. We then consider quantum fields coupled to gravity, where the topic becomes both richer and more subtle, as even the simplest quantum theories violate local energy conditions. We discuss directions for constraining energy densities in quantum field theories, including averaging over regions of spacetime and bounds relating energy and quantum information. We explore implications of these bounds for quantum field theory coupled to gravity as an effective theory and discuss how they guide our understanding of quantum gravity more broadly. These notes are based on a series of lectures given at the XXI Modave Summer School in Mathematical Sciences.
