✨ Tonight's the night for a mindful reset! ✨
Join us for a #FREE Sound Bath Meditation with @MovementLoft. 🌿 Let the healing frequencies bring mental clarity, stress relief, and a mood boost! 🧘🪷
🎟️ RSVP for free at ➡️ bit.ly/4hyoKv8
May is #MentalHealthAwarenessMonth, and we want to help you prioritize your well-being! Join us every Tuesday in May for a #FREE sound bath meditation with The @MovementLoft!
Don't miss this opportunity to give yourself the gift of peace and relaxation!➡️ bit.ly/425boOD
Dallas! Ready to get your #Latin dance on?!💃 Join us every Tuesday this September at 6:30PM in beautiful #SammonsPark with @movementloft! Learn easy choreography that includes elements of salsa, merengue, cumbia, bachata and more!💃🎶 RSVP now!! ➡️ attpac.org
Join us today for free a free yoga and sound bath session from 9-10am, led by @MovementLoft. At 11am, explore your creative side at Art in the Park with Karla Ceballos.
Enter through Gate 5. Parking and programs are free! For more info, visit fairparkdallas.com.
Our May #WellnessSeries kicks off tomorrow with #FREE Sound Bath Meditation led by Ellen Hoffman of @movementloft! From 12:15 to 1 PM, reset for the rest of the day - and week! - via the healing frequencies of crystal sound bowls, chimes and more. RSVP ➡️ attpac.org
Join us for a ✨FREE✨ midday reset sound bath meditation with Ellen Hoffman from @movementloft Tuesdays in May! 🧘💫 During the sound bath you will lie back and reset your mind to the healing frequencies of crystal sound bowls, chimes, and more.
RSVP ➡️ attpac.org
Our sunny studio space 🌞 We are looking forward to the day (hopefully soon) when we can resume our normal schedule
Until then, we are super excited to offer online classes for $5/class. See full schedule here: movementloftstudios.com ✨#MovementLoft
Who says you can't work out from home? I enjoyed a one-hour yoga sesh yesterday from the comfort of my bedroom. Shout out to @lazypublicist for putting all of her studio's (@MovementLoft) content online. photocred: Photo by JD Mason on Unsplash