Scottish pelagic processors have a broad product portfolio that includes canned mackerel, smoked mackerel, kippers (smoked herring), fresh and frozen fillets, and marinaded herring
scotspelagicprocessors.com/
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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Try our recipe of the week - Mackerel with Squid, Savoy Cabbage and Smoked Bacon #LoveSeafood
ow.ly/WzPE50Z59OW
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek #SeafoodRecipes
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Try our recipe of the week - Mackerel Pâté on Krisprolls #LoveSeafood
ow.ly/pfGG50Z54Ty
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek #SeafoodRecipes
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Research has shown that both mackerel and herring are good sources of vitamin D - and both types of fish should form a regular part of our diets.
scotspelagicprocessors.com/
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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Herring are so versatile: they make a great barbecue treat, or fried in the traditional way, coated in oatmeal.
scotspelagicprocessors.com/
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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May 14
Fish Focus is delighted to support the #Fish24 campaign running today for 24 hours. #eatmorefish #my2aweek #healthyeating #fish #seafood
For more information please visit fishfocus.co.uk/fish24-retur…
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Try our recipe of the week - Mackerel with Asian salad #LoveSeafood
ow.ly/cy1950YQZ9u
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek #SeafoodRecipes
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Not only do mackerel and herring taste great, but they are healthy to eat too!
scotspelagicprocessors.com/
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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Try our recipe of the week - Tom Yum Mackerel Soup #LoveSeafood
ow.ly/kwEB50Yl7mR
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek #SeafoodRecipes
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Feb 12
GOCHUJANG-GLAZED TROUT Oven-roasted trout fillets brushed with a doubled batch of sweet-spicy gochujang glaze, caramelised until glossy and sticky, then finished with sesame and spring onion. @british_trout #eatmorefish #my2aweek #shoutoutforbritishtrout
fishfocus.co.uk/gochujang-gl…
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Hot smoked mackerel is a brilliant and super-easy evening meal idea. Serve with potato salad and a green salad, this is a real healthy treat!
scottishpelagic.co.uk/
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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15 Dec 2025
Scottish mackerel is in demand all over the world and is renowned for its excellent quality
spsg.co.uk/
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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12 Nov 2025
Try our recipe of the week - Smoked Mackerel, Avocado, Mozzarella and Sun-Blushed Tomato Salad #LoveSeafood
bit.ly/43rcGq3
#recipe #healthyeating #HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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9 Oct 2025
Mackerel is helping to fly the flag for Scottish food exports, as well as being in good demand in the domestic market.
spsg.co.uk/
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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8 Oct 2025
Try our recipe of the week - Tom Yum Mackerel Soup #LoveSeafood
bit.ly/48lZ6rl
#recipe #healthyeating #HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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1 Oct 2025
Try our recipe of the week - Mackerel with Bombay Potatoes and Fried Egg #LoveSeafood
bit.ly/4ni2o3M
#recipe #healthyeating #HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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Try our recipe of the week - Grilled Mackerel Bruschetta #LoveSeafood
bit.ly/3UGslNN
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek #SeafoodRecipes
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Try our recipe of the week - Mackerel and Cheese Tarts with Mackerel Salad #LoveSeafood
bit.ly/4lO2ONJ
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek #SeafoodRecipes
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10 Sep 2025
Try our recipe of the week - Warm Mackerel Salad on Toast with Mustard Dressing #LoveSeafood
bit.ly/4lCycP1
#recipe #healthyeating #HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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Herring is a superb tasting and great value-for-money fish and because of its oily flesh is high in Omega 3 fatty acids, it is also very good for your health
scottishpelagic.co.uk/
#HealthyEating #HeartHealthy #Omega3Rich #EatMoreFish #My2aWeek
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