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30 Dec 2022
Come join us for Mindful Movement Saturdays each and every Saturday at 12pm. Click the link in our bio for more information! . . . #LiveToDay #PathToHealth #Exercise #Veterans #HelpingOthers #DMVHelps #Health #Nutrition #VeteranResources #Vitamins #HealthyLifestyle #Seniors
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28 Dec 2022
#MentalHealthCheck How are you all feeling today? Comment below. Even if you feel you need support today, COMMENT. We will always find ways support you❤️. (Link in bio) . . . #MentalHealth #PathToHealth #Exercise #HelpingOthers #DMVHelps #Vitamins #Nutrition #VeteranResources
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Sometimes, enrolling into health insurance can be confusing. Enrollment workers at @La_Clinica_ , @OLEHealth , and @CMCinc78 in Solano County are ready to help you find coverage for free. #CMSP #PathToHealth
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RT @ValBurgessMD: Did you know that many common drugs negatively effect your gut microbes? This has consequences for other areas of health. #abundantliferestored #functionalmedicine #livingwell #betterhealth #pathtohealth #healthyfamily #rootcausemedicin

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RT @ValBurgessMD: Just 2 days of eating a high sugar diet can induce inflammatory colitis in mice. What's it doing in your body? #abundantliferestored #functionalmedicine #healthyliving #betterhealth #pathtohealth #healthyfamily #journeytohealth #rootcau

Congratulations to Purdue Pharmacy students Caia Tyrkall and Ana Hernandez. They have been matched for the Spanish Immersion Summer Internship @CVSCareers. #PurduePersistence @DianaPoledna @JustinKochRx
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And just to show that you're not alone, beyond the many experiences I've had as a High Performance Coach, I was fortunate to be inspired to open up about my own #PathToHealth by @tawneegibson a few years back. #ProjectOpenness alancouzens.com/blog/Path_To…

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Never more proud to call @karisjochen a friend. It takes a lot of courage to talk about these things but SO many endurance athletes (male & female!) struggle with the same demons and bringing them into the light is the only way we'll defeat them. Thank you Karis 🙏 #PathToHealth
This was a hard one to write. I forced myself to feel a dark space I prefer to forget. There’s a shame to acknowledging eating disorders & mental health. We need to change this stigma. I hope my letter brings light to anyone trapped in a similar darkness. milesplit.com/articles/27945…
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6 Sep 2019
Congratulations to the #pathtohealth challenge winners, Lois Sonnega and Douglas DeWeert, for the week of Aug 26-Sept 1. Each winner will receive a Fitbit and a $25.00 Co-Op gift card.
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20 Aug 2019
Congratulations to the #pathtohealth challenge winner, Lourdes Paraiso, for the week of Aug 12-18. The 2nd winner will be announced at a later date. The winners will receive a Fitbit and a $25.00 Co-Op gift card.
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15 Aug 2019
Health experts agree that the best workout is the one you’ll stick with! Try walking, hiking, swimming or biking for a fun, outdoor activity #pathtohealth
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2 Aug 2019
This week is almost complete, don’t forget if you have gone for a walk each day, ate a salad or got a good night’s sleep this week and you’re a plan member of 3sHealth Employee Benefits submit your entry for this week’s prize at 3shealth.ca/path-to-health #pathtohealth

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1 Aug 2019
The stomach is called the second brain. Healthy digestion improves your body’s overall function. Ensure you stay hydrated, eat gut healthy foods (think fresh!), get your body moving, and ensure you're getting a good night’s sleep. These all aid in proper digestion #pathtohealth
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