Why read instructions a week before? (4/10)
๐ฉธOn blood thinners?
๐ฉธCheck if/when to hold
๐พ Eat high fiber diet?
๐พ Decrease up to 5-7 days
๐ฅ Hold seeds, shells, skins
๐ Hold wheat, pulp, roughage
This was hard!
Snack shelf below๐๐ผ
๐ฟmy fav snack! ๐ฉ
#PrepIsKey ๐