Day 7
170 dips.
Today we have 120 incoming.
Back dated from last week.
Day 7: 170 pushups.
Swapped push ups for dips to get more chest and triceps working. Decked out in @MidnightNtwrk swag.
@PushForBetter
All 170 in one go. Broken up into sets of 30.
Your mind will give up before your body does. Keep pushing.
192
Back dated from last week.
Day 7: 170 pushups.
Swapped push ups for dips to get more chest and triceps working. Decked out in @MidnightNtwrk swag.
@PushForBetter
All 170 in one go. Broken up into sets of 30.
Your mind will give up before your body does. Keep pushing.
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990
Thanks Vito. Doing it all for better mental health @PushForBetter
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41
Join me on this weeks push schedule.
It’s all in the mind. Your brain will tell you to stop before your body does.
@PushForBetter
120 for today. Nice and light for the start of the week.
You can join in on this week’s push up schedule.
Mon 120
Tues 220
Wed 160
Thurs 190
Fri 170
Sat 208
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624
Day 11.
I have to go back and post the other days.
Too many videos to edit and upload.
Day 11 of the push for better push up challenge.
191 pushups.
Boulder Shoulders incoming.
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Nearly at the end of Peak Strength 💪 1 more workout to go! Week 8 Workout 2 (23) done this morning then a walk with my friend after coffee ☕️ plus 191 push ups for the Push Up Challenge #pushforbetter #mpc2026 #aussiepeaker #strongforlife
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40
Jun 13
Another 10 before today’s shift at the G 💪🏻
Be great if you can donate 🔗 thepushupchallenge.com.au/fu…
#PushForBetter #MentalHealth #SP3307
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Week 8 of Peaker Program: Peak Strength started this morning with Session 1 (22) done ☑️ then a walk later 🚶♀️➡️🚶♀️➡️ I have not been feeling 100% this week so it was good to get it done. #mpc2026 #aussiepeaker #pushforbetter #strongforlife
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Jun 10
thepushupchallenge.com.au/fu…
160 push ups today because 1 in 6 Australians report feeling lonely. @pushforbetter
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#Australia #MentalHealthMatters
Day 8. 130 push-ups done. $40 raised.
Small number. Big cause. 1 in 3 people are turning to AI for mental health support. That means they aren’t getting the human help they need.
3,307 Australians died by suicide in 2024. I’m doing one push-up for every life lost.
Every dollar funds real mental health support. Donate here 👇
thepushupchallenge.com.au/fu…
💪 @PushForBetter
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Jun 10
Today is the push up challenge dollar match day💰💪🏻
Which makes it a good day to donate if you can 🔗 thepushupchallenge.com.au/fu… (link in bio)
Did 20 of today’s 130 with old Roosters mate Tom 🐓🏉
#PushForBetter #MentalHealth #SP3307
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Jun 10
170 push-ups done 💪
The challenge gets harder daily, and so does the focus on mental health.
It’s Dollar Match Day. Donations are matched while funds last, doubling impact for Lifeline WA.
Donate:
thepushupchallenge.com.au/fu…
#ThePushUpChallenge #PushForBetter
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Jesse Munro retweeted
May 19
My body aches even thinking about this...
Next month I will be doing 3,307 push-ups as part of @PushForBetter to raise money for mental health services.
Please donate so I don't break my body for nothing xo
thepushupchallenge.com.au/fu…
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959
Jun 10
thepushupchallenge.com.au/fu…
I’m doing 130 push ups today for the 1 in 3 people turning to AI for mental health or wellness support. (My tip: don’t believe everything ai says) Note: the first $100,000 donations today will be matched by NSR. @pushforbetter
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Jun 9
A quick 10 with Zack post social beach volleyball last night 🏐
Today’s target is 130 🎯 for the 1 in 3 people turning to AI for mental health and wellbeing support 🤖
#PushForBetter #MentalHealth #SP3307 🔗 thepushupchallenge.com.au/fu…
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Jun 8
thepushupchallenge.com.au/fu…
Today’s target is 170 push ups for the 1 in 7 school age students experiencing mental illnesses each year. Note: the first $100,000 donations from 10am AEST tomorrow will be matched by NSR. @pushforbetter
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