12 Jan 2024
Thursday night fun and run. Speedy sesh 2 laps of the track with shorten recovery. #Marathontraining #ukrunchat #runchat #runsquad #runeatsleeprepeat 🏃🏾♂️💪🏾
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5 Mar 2023
Brand new PR for half-marathon. Stoked about this! strava.com/activities/866386… #strava #runeatsleeprepeat
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14 Oct 2022
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14 Jun 2022
My favorite place for summer fitness!
#hansonsmarathonmethod #fitness22 #runmichigan #michiganrunner #runeatsleeprepeat @ Alpena, Michigan instagram.com/p/Ceyc9_5rsVL/…
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13 Dec 2021
Eso que te hace sentirte vivo… eso si mismo, hazlo cuantas veces sea necesario!!
#aquiyacorrio y ya con #CafeEnMano
#runeatsleeprepeat #mondaymood #mondaymotivation
#secorremejorconfrio 🥶👍🏼
Feliz inicio de semana ! #happymonday
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2 Oct 2021
Today I have been very busy looking/running round my new home. Everyone is totally in love with little old me 🐶#runeatsleeprepeat #ShihTzu
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5 May 2021
This week on #TheRunWave | 2:48:43 BQ...Crushed It! Featuring Tommie_ Runz @ChipTimeTom
#podcast #runningpodcast #runners #running #runchat #runningmotivation #runcrews #runnerscommunity #runeatsleeprepeat #chiptimerunning #detroitrunning #bq therunwave.com/episode45/
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31 Mar 2021
#rideorstridefor45 is complete with 60 miles in the books! Remember - #colorectalcancer is preventable! For more info check out @AmCollegeGastro #runtolive #runeatsleeprepeat
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16 Feb 2021
RSD 110 days
MTD 75 miles
Monday nights are for Running For Brews Royal Oak 🍻@rfbroyaloak and for reppin’ our #runeatsleeprepeat gear by @chiptimerunning 🤗 @ The Royal Oak Brewery instagram.com/p/CLVg5zfjFfN/…
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7 Jul 2020
Signs & Symptoms of Overtraining
Source: buff.ly/3f9GfBE
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#injuryfreerunning #runchat #movemore #recover #runeatsleeprepeat #irunners #runwithcoachshujau
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24 Feb 2020
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29 Sep 2019
#sundayfunday - my first 30k run of the marathon season. I forgot how much fun 110km weeks are! 🙌🏼
Now for some well deserved recovery today! .
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#runner #runnerofinstagram #sundayrun #30k #mizunorunning #runeatsleeprepeat ift.tt/2mJADbl
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20 Sep 2019
The Road Is Where I Roar!
🏃🏽♂️ : @subtle.strength
🏃♀️: @jburrett10 .
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#MumbaiRunners #10x10Run #BombayRunning #Undoordinary #trackmafia #womenrunning #nikerunning #mumbai #athlete #runrunrun #runeatsleeprepeat #instarunners #runmafia #sweattherapy #… ift.tt/30ckSeu
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10 Sep 2019
Lady Jaguars kick off their season finish 2nd at the Spiked Shoe Invitational. #JaguarNation #RunEatSleepRepeat @PGMC_Sports
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21 Aug 2019
In the thick of it now...
Just over 50 days til game day, stacking miles and checking boxes. Work to be done but momentum is building.
#chimarathon
#runeatsleeprepeat
instagram.com/p/B1b5BYIHF-z/…
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10 Jul 2019
2x200m best effort
2x400m best effort
2x800m at threshold pace
1x1000m at threshold... 🥵
Thank you to the Running team for hosting me on their training camp... I think... #RunEatSleepRepeat
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5 Jun 2019
Happy #GlobalRunningDay! #runeatsleeprepeat has been my entire day 🏃♀️🍝😴🏃♀️❤
14mi of acclimation & 66mi in 5 days...Now watching some impressive looking storms roll in ⛈
#naflagvisorww #Naflagvisor #justrun #everydayisrunningday
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2 Jun 2019
Por esto, entre otras cosas, es que corro. #SoyGordo #CorrerEsMiPenitencia #RunEatSleepRepeat #garmin #beatyesterday
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8 May 2019
Thrilled to be selected to represent @BUCSsport at next weeks @LboroSport Loughborough International. Excited to be back racing! 🏃🏽♀️@UBSportAthletic @UBSscholarships @GSBTrust @gllsf #whenthegoinggetstough #runeatsleeprepeat #1500m #lovetorun
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