22 May 2023
Smashed out another 6k before breakfast this morning and had a little finish line treat of a cola callipo (only 3syns) so refreshing in the heat.
#foodoptimisingonholiday #BodyMagic
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldlife #swfood #s… instagr.am/p/Csia51AIC6S/
2
67
21 May 2023
Taking the #HiFi bars abroad this weekend for #hifiontour. Food optimising doesn't have to stop when away.
Little bit of #lemondrizzle on the beach today.
@slimmingworld
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldlife #swfood #swfoodie #sw… instagr.am/p/Csgi3VxtOZJ/
4
92
21 May 2023
First morning on holiday.
My first run since my surgery
6k along the coast in the sun at 7:30am...Well there's worse ways to start the day I suppose.
#BodyMagic @slimmingworld
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldlife #swfood #swfoodi… instagr.am/p/Csf7KxyIJsm/
2
125
25 Apr 2023
Bonus of the meals from the new @slimmingworld Tray-mendous cook book is they serve 4 so there's leftovers for lunch.
#slimmingworld #slimmingworldlife #swfood #swfoodie #swfoodblog #weightlossjourney #weightlossjourneyuk #WeightLoss #loseweight #LosingW… instagr.am/p/Crdm1eqIXPe/
3
308
24 Apr 2023
Well that was a massive success.
Thai salmon and coconutty noodles
From the new Tray-mendous book available soon for free with a countdown in @slimmingworld groups.
#sw #slimmingworld #slimmingworlduk #slimmingworldlife #swfood #swfoodie #swfoodblog #we… instagr.am/p/CrbZCJjosss/
5
382
23 Apr 2023
Well I was really looking forward to this tonight. Kofta kebabs with boiled rice and speedy slaw.
Been 100% on plan. And really focused to get a good loss this week.
#sw #slimmingworld #slimmingworlduk #slimmingworldlife #swfood #swfoodie #swfoodblog #we… instagr.am/p/CrZHtgToLA2/
1
1
65
12 Apr 2023
Day 11 of @slimmingworld #sayyestosuccess
Breakfast - banana and cinnamon on toast
Dinner - jacket potato with salad
Tea - zesty piripiri pork
#sw #slimmingworld #slimmingworlduk #slimmingworldlife #swfood #swfoodie #swfoodblog #weightlossjourney #weig… instagr.am/p/Cq8wcxRIuzX/
3
691
5 Apr 2023
Day 4 of @slimmingworld #sayyestosuccess.
Breakfast - fruity layers
Dinner - prawn rice salad
Tea - Gammon steak & slaw
Absolutely love this free to members book.
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldlife #swfood #swfoodie #swfoodbl… instagr.am/p/Cqqv2d5oH3C/
1
470
20 Mar 2023
As promised #SynFree done kebab made using the @jdseasonings mix.
People can't believe I eat meals like this and lose weight with @slimmingworld
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldlife #swfood #swfoodie #swfoodblog #weightlossjourne… instagr.am/p/CqBa6A1Nj6D/
3
561
19 Feb 2023
When your wife just gets you.
Love my personalised board I got for my birthday.
Why do people get offended with kitchen/household items as presents?
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldlife #swfood #swfoodie #swfoodblog #weightlossjou… instagr.am/p/Co1pgVVouGu/
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86
1 Feb 2023
Tried the bacon and mushroom risotto recipe from the new @slimmingworld magazine.
Just wow! So tasty, enjoyed it so much the serves 4 recommendation didn't get a look in 😂
#sw #swuk #slimmingworld #slimmingworlduk #slimmingworldlife #swfood #swfoodie… instagr.am/p/CoI0JbJIyQZ/
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1,606
28 Apr 2022
Orange sweet chilli chicken pasta using the sweet chilli salmon sauce recipe @SlimmingWorld #sweetchilli #Orange #pastadish #swdenisewigton #swfood #slimmingworldfoodoptimising #swpodcast
3
10 Jan 2022
Back to a weight loss of just over Three Stone after the feeding frenzy over Christmas and the New Year.
#slimmingworld #swuk #slimmingworlduk #swfamily #swfriends #swfood #weightlossblogger #weightloss #weightlossjourney
youtu.be/sER5HGfligM
6
Syn free Sunday brunch! 🍳 The freedom with @slimmingworld is what I love the most! No guilt, easy to make & so tasty! 😍
#Food #foodblogger #slimmingworldinspiration #syns #slimmingworldmotivation #slimmingworldplan #swfood #slimmingworldmanchester #slimmingworldrecipes
9
18 Jun 2021
2
30 May 2021
Treacle-Glazed Saddleback Pork Chop with Dauphinoise, Apple & Elderflower Compôte, Salt-Baked Root Vegetables, Savoy Cabbage, Cider Pan Sauce #swchef #swisbest #swfood #tasteofthewest #tasteofdevon #devonfinefood
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3
24 Feb 2021
5
22 Dec 2020
1
1
3
9 Dec 2020
4