ثامر ابن سعران السبيعي: من إدارة الحصص إلى ضبط معامل التشتت: لماذا تغيّرت معادلة الطاقة العالمية؟ #كتاب_إيلاف #مقال @thamer7s #ثامر_ابن_سعران_السبيعي #ابن_سعران #الرؤية_الديناميكية #أوبك_بلس #الطاقة #أسواق_الطاقة #سوق_النفط #اقتصاد_دولي #تحليل_نفطي #دبلوماسية_الطاقة #ScienceOfPerformance #DynamicGovernance #FutureEnergy ela.ph/bYro

Everyone wants to improve their performance - mentally and physically. The key to it is simple - better sleep. In this Men's Journal Everyday Warrior Podcast, I speak to Kristen Holmes, a performance education expert who merges psychology and physiology as Director of Human Performance at Whoop. Kristen shares her journey from the US National Team, emphasizing sleep, circadian rhythms, and synchronized behaviors for peak performance. Explore the impact of sleep depth on leadership and lifestyle choices in high-performance settings. Dive into the science of performance and learn how to improve your training results with your sleep. Listen Now! Spotify: open.spotify.com/episode/7Bg… Apple Podcast: podcasts.apple.com/ph/podcas… --- #EverydayWarriorPodcast #KristenHolmesInterview #PerformanceEducation #PerformanceOptimization #USNationalTeam #PsychologyAndPhysiology #GroundbreakingEducation #SleepOptimization #CircadianRhythms #SynchronizedBehaviors #Leadership #HighPerformance #LifestyleChoices #ScienceOfPerformance #EverydayWarrior #Men'sJournal

Excited to start our @KingsHos_Sport Performance Sport Student Mentorship tomorrow. Very grateful to @DrEmmaBurrows #ScienceOfPerformance for her expertise in supporting students with their sporting ambitions in balance with their academic & lifestyle commitments

Playoffs around the corner special thanks to @vitamindrip using tech to supercharge the boys @OJHLOfficial @ojhlimages#scienceofperformance

Had a great first session with Dr. Carr tonight as he introduced us to mental skills 💡 #ScienceOfPerformance #FireUp