End of thread 🧵 Which Bulgarian spring tradition is your favourite? Drop your nettle recipes or childhood memories below 👇 #VitalityAcrossBulgaria #NettleSeason #BulgarianHeritage #SpringTonic #KoprivenaChorba

The Spring Tonic For centuries, foragers and herbalists have blended or infused early spring wild greens like dandelion (leaves, roots, flowers), wild garlic (ramsons or field garlic/onion grass), and purple dead-nettle (or similar nettles) into nourishing drinks or blends. These are traditionally called spring tonics because they: Replenish vitamins, minerals, and antioxidants after winter. Provide gentle "cleansing" or detox support (liver, kidneys, digestion, lymph). Act as a revitalizing seasonal ritual when fresh greens first appear. #SpringTonic #BackyardForaging #SpringDetox

On the board this morning !! #springtonic 2.0 #mouthcalls #wvhunting #springgobblerseason @TrueTimber @HuntChef_1 @Huntnecks

#springtonic #audax… weather was much kinder that the last two Audax’s & better than predicted. It’s not bad this Audaxing malarkey! @AudaxUK

Done! #tewkesburyabbey #springtonic #audax #cyclinglife very enjoyable day out.

#cp3 #springtonic #audax #cyclinglife

#cp2 #hayonwye #springtonic #audax #cyclinglife

#cp1 #Leominister #springtonic #audax #cyclinglife

#audax #springtonic

I'm looking forward to meeting with other Vancouver teacher-librarians in person at this event! #springtonic #wintertonic

First warm day - perfect for #foraging - here’s the speedwell and cleavers almost ready for harvesting! #herbsforhealing #springtonic #magic

Love the colour (and shape) of this blanched Ascophyllum nodosum. #SpringTonic

Cleaned 3 bunches today. Keeping Mom’s Easter tradition alive for Ham Pie and #Dandelions salad on Saturday #alwayswithus and yes, it’s our #springtonic

Fresh Birch Water directly from the tree! What an amazing Spring Tonic!🌿💦 #birchwater #springtonic #birchtree #foraging #spring #birch

Spring tonics✨ The first spring herbs shooting out of the ground are nature’s way of telling us it’s time to wake our bodies up from winter’s slumber. That’s why throughout the season we keep these teas on rotation! #teatime #traditionalmedicinals #herbalism #springtonic

Kudos & big thanks to all who came out for our #SpringTonic 2019 last weekend. What a success! We truly appreciate our awesome volunteers for giving so much of your time. #Rotaryfamily #fundraising #leadership #BarrieRotary #pancakes | #children #fun ow.ly/UFTC30olaFj

Spring Tonic is coming once again on April 6 & 7th. Our duty roster is only 70% filled, so don’t forget to put your name down to help out. Thank you to the awesome helpers who’ve signed up already. #BarrieRotary #maplesyrup #familyfun #SpringTonic barrierotary.com/spring-toni…

Cleavers are the perfect springtime tonic! Find Cleavers in: #DailyImmune #KidneyStrengthener #LymphMover #RespiratoryTonic #BladderBuddy #DetoxCleanse. Learn more about these formulas at wishgardenherbs.com. #wishgardenherbs #wishgarden #springtonic

#ItsAllLove #SpringTonic #GentleLent @RadicalHoneybee You open our eyes to so much beauty in this world. Thank you for the wonderment, surprises, and soft nudges for us to see all the beauty in our everyday surroundings!

We interrupt your chilly Saturday to remind you that The Rotary Club of Barrie will be hosting its annual #SpringTonic event soon! Stay tuned for all the juicy (or syrupy LOL) details. It’s a great #BarrieRotary tradition.