๐๐ง๐ญ๐๐ซ๐๐๐ญ๐ข๐ฏ๐ ๐๐๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐๐ซ๐จ๐ฆ๐จ๐ญ๐ ๐๐๐ง๐ญ๐๐ฅ ๐๐๐๐ฅ๐ญ๐ก ๐๐ข๐ญ๐๐ซ๐๐๐ฒ
A seminar on "Mental Health at the Workplace" was organized at the BSF Camp, Kadamtala, with the aim of raising awareness about the growing challenges related to mental health and the importance of maintaining a balanced and healthy lifestyle. Dr. Arun Kumar, Chief Medical Officer (Psychiatry), highlighted the psychological impacts of workplace stress, the signs and symptoms of common mental health issues, and the need of early detection, regular mental health check-ups, and creating a supportive work environment.
Shri Mukesh Tyagi, IG
@BSFNBFTR, graced the occasion and appreciated efforts to elevate mental health to the forefront of workforce wellbeing. He encouraged all personnel to live a stress-free lifestyle through mindfulness, regular physical activity, open communication, and timely preventive measures.
#๐๐๐ง๐ญ๐๐ฅ๐๐๐๐ฅ๐ญ๐ก๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ #๐๐ญ๐ซ๐๐ฌ๐ฌ๐
๐ซ๐๐๐๐ข๐ฏ๐ข๐ง๐ #๐๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ๐ข๐ฏ๐๐๐จ๐ซ๐ค๐๐ง๐ฏ๐ข๐ซ๐จ๐ง๐ฆ๐๐ง๐ญ