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Hydration is vital in performing at an elite level. When you feel thirsty, you’re already dehydrated. Make a habit of taking your water bottle with you everywhere you go, especially during training. #TPHTips #TPH
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This one's for all of us! Academic Director from TPH Superior, Annie Doman, is here with this week's TPH Tip about how to communicate effectively and get the most out of our resources. Communication is 🔑 #tph #tphtips #tphway #communicate #academics #studentathlete #community
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TPH Tip comin’ at ya Goalies! Take matters into your own hands by making sure you’re presenting them the right way. Here’s Coach Massa to walk you through a quick tip to make yourself look bigger in net and take away scoring angles. #tph #tphtips #goalies #goalielife #tphway
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This week in #PushforthePlayoffs it’s all about the team! We spend much of our time focusing on what we can do as individuals to succeed, but at this time of year, it’s time to put your ego and personal agenda aside and truly put the team first! #playoffs #tphtips #hockey #team
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In week 3 of our Push for the Playoffs we highlight one of the most simple to understand, but difficult to execute, concepts in the game of hockey – getting to the net!! #TPHTips #goals
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This week on TPH Tips @coachfa35 encourages our athletes to MAKE GREAT CHOICES in this week’s addition of “Push for the Playoffs.” #tphtips #pushfortheplayoffs #choices #elite #eat #sleep #study #train #play #practice #workethic #think #live
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This week on TPH Tips we launch a mini-series we’re calling “The Push for the Playoffs.” Playoffs are around the corner and everyone is gearing up to make a splash at the most important time of the year. #TPHTips #pushforplayoffs #hockey #mentalgame
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This week on #TPHTips, Coach Wolfe talks about the 2 touch shot! #studytrainplay #tph #processnotperfection #hockey #training #elite #skilldevelopment #skills
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Have you set goals for 2020 yet? #TPHTips
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This week on #TPHTips Academic Director Jeff Jentz discusses the importance of developing good #study habits! Be aware of what helps you learn best and how you can learn more effectively, because the habits they develop now will stay with them for the rest of their life!
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This week on #TPHTips, former Colorado Avalanche defensemen Jan Hejda shares some wisdom from his 600 games in the NHL on defending the rush! Jan gets right to the “point” 😉 and talks about why it’s important to have stick on puck when defending the rush!
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This week on #TPHTips, @GrandRapidsTPH off ice coach Kyle Gagneau discusses the importance of unilateral training! #StudyTrainPlay
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This week on #TPHTips, @GrandRapidsTPH off ice coach Kyle Gagneau discusses the importance of unilateral training! #StudyTrainPlay
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This week on #TPHTips our Academic Coach, Coach Jentz shares a study tip with you that can save you a TON of time and headaches in the future!
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Grant Arnold, Player Development Coach & Mentor at TPH-Colorado, shows you a couple of ways to loosen up the muscles in your back and lats by using a foam roller. #TPHTips
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Coach's always preach blocking the goalie's eyes. Sometimes that may not be the best way to position yourself. Check out this tip on tips by Coach @BrandonNaurato #TPHTips #StudyTrainPlay
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"One thing we see a lot, is our players not getting their shoulders, hips, and feet squared to the target." This week's tip comes from Jordan Pietrus, Director of Hockey Operations of @TPHColorado, and are all about improving your shot. #TPHTips #Learning2BeElite #StudyTrainPlay
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"Train your weaknesses, but race your strengths," @CoachFA35. #TPHTips
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With the season getting rolling, @CoachFA35 reminds you to consider your goals and has some #TPHTips for your goal setting process.
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For the first of this season's #TPHTips, Coach @BrandonNaurato shows a technique you can work on to get your shots off quickly. #StudyTrainPlay
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