3 Apr 2023
It's a Doctor Radio cross-over. Internal Medicine's @doctorira talks with our Health & Nutrition show host & author of #TheOnlyCleanse @SamanthaHeller LIVE 9-9:30amET Mon (4/3) about high #protein diets and #constipation. So, how do we to balance protein intake and digestion?
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20 Nov 2017
Easy, healthy ways of using pecans, pumpkin and parsnips this #Thanksgiving @NY1 @SamanthaHeller #theonlycleanse #HealthyEating #Food
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1 Aug 2017
Taking a summer #roadtrip? It's the perfect time to listen to me narrating my evidenced based book. #TheOnlyCleanse! amazon.com/Only-Cleanse-Natu…
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9 Jul 2017
We all need to do this right now. This very minute. #kindness #compassion #theonlycleanse #humane #love #respect
youtube.com/watch?v=ucTDkWWR…
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12 Jun 2017
Congrats to these two huge talents! They have been recording clients @TheSmoothSpot,NYC where I recorded the audio version #TheOnlyCleanse!
12 Jun 2017
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7 Jun 2017
#TheOnlyCleanse AUDIO book w/ ME as narrator #70 on Amazon! Have you downloaded your copy?Recorded @TheSmoothSpot
amazon.com/Only-Cleanse-Natu…
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5 Jun 2017
#TheOnlyCleanse is available in #audiobook w/ ME as narrator!#Evidencebased, #intelligent #nutrition, mind/body
amazon.com/Only-Cleanse-Natu…
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4 Jun 2017
So excited #TheOnlyCleanse available in #audiobook! w/ ME as narrator!Recorded @TheSmoothSpot recording studio,NYC
amazon.com/Only-Cleanse-Natu…
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15 Mar 2017
#DYK: There is zero scientific evidence that any tea, fast, juice, enema, pill,footpad,bracelet can #detox/cleanse the body. #TheOnlyCleanse
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13 Mar 2017
It's so easy to make healthy swaps! #nutritionmonth #theonlycleanse #intelligentnutrition x.com/MyPlate/status/8413155…
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9 Mar 2017
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31 Jan 2017
Is #pasta a simple #carbohydrate? Here is the surprising answer an easy recipe for dinner tonight! #TheOnlyCleanse
facebook.com/The-Only-Cleans…
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3 Jan 2017
The most effective diet dishes & flatware, ever! #noexcuses #getmoving #plantbased #behealthy #TheOnlyCleanse #berespectfultoyourbody
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13 Dec 2016
We are so obsessed w/ #weight we forget that being #healthy is everything. #berespectfultoyourself #bekindtoyourbody #TheOnlyCleanse #RD
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21 Oct 2016
How fun to see my book #TheOnlyCleanse offered as reading material at my dentist's office! instagram.com/p/BL05oh9j5yK/
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9 Oct 2016
#Flavor chemist Dr. Devin Peterson says #cricketflour is the next #Bigthing. #NotforVegetarians #TheOnlyCleanse #isthisnecessary
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20 Sep 2016
Foods high in #VItaminC: #kiwi, #brusselssprouts, #broccoli, #redbellpeppers, #strawberries, #oranges. #plantpower #theonlycleanse
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19 Aug 2016
Hilarious & adorable.REMEMBER: be kind & respectful to all living creatures. #compassion #theonlycleanse #cats #pets facebook.com/CutestPaw/video…
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14 Aug 2016
Sunday's Mindful Moment. Breathe. Be still. #theonlycleanse instagram.com/p/BJGMZU3D4Qy/
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20 Jul 2016
Is it true? Can you eat as much #fat as you want to & not gain #weight? I weigh in. #Mediterranean #TheOnlyCleanse
newsmax.com/Health/Health-Ne…
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