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Cascade YC Ladies@CascadeLadies
May 16
A huge congratulations to Casey Thomas & Ellis Lunn for making the @adranleagues South Team of the Season 25/26 πŸ’« πŸ‘ŠπŸΌ Brilliant achievement & well deserved after the performances they have put in across the season! πŸ”₯ Well done both, we are all proud of you #UpTheCade πŸ’™β€οΈ
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Cascade YC Ladies@CascadeLadies
Apr 22
Our very own Ellis Lunn shortlisted for Adran South Player of the Season…. Get your votes in ⬇️⬇️⬇️ #UpTheCade πŸ’™β€οΈ
Genero Adran Leagues 🏴󠁧󠁒󠁷󠁬󠁳󠁿
@AdranLeagues
Apr 22
The shortlists for the 2025/26 #GeneroAdranSouth Player, Manager & Young Player of the Season are here! πŸ™Œ Voting closes at 5pm on Monday 27 April πŸ—³οΈ The winners will be announced at the #FAWNationalLeagueAwards on Saturday 16 May πŸ†
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Cascade YC Ladies@CascadeLadies
Apr 8
Deserved spot in @AdranLeagues TOTW for @holl_williams πŸ‘πŸ» #UpTheCade πŸ’™β€οΈ
Genero Adran Leagues 🏴󠁧󠁒󠁷󠁬󠁳󠁿
@AdranLeagues
Apr 8
🌟 TEAM OF THE WEEK 🌟 Presenting the best XI from the weekend's action in the #GeneroAdranLeagues πŸ‘‡
GK - Hollie Williams (Cascade) RB - Ela Roberts (Briton Ferry Llansawel) CB - Ellie Lake (Swansea City) CB - Ruby McGilloway (Flint Town United) LB - Shannon Jones (Felinheli) CM - Eilish Mitchell (Swansea City) CM - Cerys Pinchard (Cwmbran Celtic) CM - Ophelia Jenkins (Carmarthen Town) RW - Megan Galenadro (Connah’s Quay Nomads) ST - Alaw Huws (Felinheli) LW - Carys Bufton (Aberystwyth Town)

ALT GK - Hollie Williams (Cascade) RB - Ela Roberts (Briton Ferry Llansawel) CB - Ellie Lake (Swansea City) CB - Ruby McGilloway (Flint Town United) LB - Shannon Jones (Felinheli) CM - Eilish Mitchell (Swansea City) CM - Cerys Pinchard (Cwmbran Celtic) CM - Ophelia Jenkins (Carmarthen Town) RW - Megan Galenadro (Connah’s Quay Nomads) ST - Alaw Huws (Felinheli) LW - Carys Bufton (Aberystwyth Town)
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Cascade YC Ladies@CascadeLadies
Mar 24
Tweet Tweet….. Chrystalla makes @AdranLeagues TOTW πŸ‘ŠπŸΌπŸ’™β€οΈ #UpTheCade πŸ’™β€οΈ
Genero Adran Leagues 🏴󠁧󠁒󠁷󠁬󠁳󠁿
@AdranLeagues
Mar 24
🌟 TEAM OF THE WEEK 🌟 Presenting the best XI from the weekend's action in the #GeneroAdranLeagues πŸ‘‡
Genero Adran Leagues Team of the Week graphic GK - Rebecca Eagles (Flint Town United) CB - Eloise Meaney (Cwmbran Celtic) CB - Izzy Caunt (Barry Town United) CB - Jodie Bartle (Wrexham) RM - Chrystalla Moreton (Cascade) CM - Hollie Channing (Cwmbran Celtic) CM - Mel Barlow (Connah’s Quay Nomads) LM - Sophie Cook (Llanfair United) RF - Mackenzie Olden (Cardiff City) ST - Maddie Williams (Llandudno) LF - Rianne Jones (Taffs Well)

ALT Genero Adran Leagues Team of the Week graphic GK - Rebecca Eagles (Flint Town United) CB - Eloise Meaney (Cwmbran Celtic) CB - Izzy Caunt (Barry Town United) CB - Jodie Bartle (Wrexham) RM - Chrystalla Moreton (Cascade) CM - Hollie Channing (Cwmbran Celtic) CM - Mel Barlow (Connah’s Quay Nomads) LM - Sophie Cook (Llanfair United) RF - Mackenzie Olden (Cardiff City) ST - Maddie Williams (Llandudno) LF - Rianne Jones (Taffs Well)
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Phil schonbeck@phil_schonbeck
Mar 22
Statement made against the league winners. Gave them a real challenge across the whole 90 mins! Unbeaten 2026 still going strong…! #UpTheCadeπŸ’™β€οΈ
Cascade YC Ladies@CascadeLadies
Mar 22
🚨 FINAL SCORE 🚨 A fantastic display against the newly crowned champions means points are shared @cseystradmynach πŸ‘ŠπŸΌ ⚽️ Meg Waite @roseswayfoundation POTM 🌈 🌹 πŸ’«: @c_moreton01 #UpTheCade πŸ’™β€οΈ #TweetTweet
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Cascade YC Ladies@CascadeLadies
Mar 22
🚨 FINAL SCORE 🚨 A fantastic display against the newly crowned champions means points are shared @cseystradmynach πŸ‘ŠπŸΌ ⚽️ Meg Waite @roseswayfoundation POTM 🌈 🌹 πŸ’«: @c_moreton01 #UpTheCade πŸ’™β€οΈ #TweetTweet
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Cascade YC Ladies@CascadeLadies
Mar 22
🚨 MATCHDAY 🚨 Our final home game of the season….. πŸ†: @AdranLeagues πŸ†š: Cardiff Met 🏟: CSE, Ystrad Mynach πŸ“: CF82 7EP ⏰: 2.00pm | Kick Off 🎟️: Β£3 Entry Come & Support! πŸ‘ŠπŸΌ #UpTheCade πŸ’™β€οΈ
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Cascade YC Ladies@CascadeLadies
Mar 17
Deserved spot in @AdranLeagues TOTW for Casey Thomas πŸ‘πŸ»πŸ‘πŸ» #UpTheCade πŸ’™β€οΈ
Genero Adran Leagues 🏴󠁧󠁒󠁷󠁬󠁳󠁿
@AdranLeagues
Mar 17
🌟 TEAM OF THE WEEK 🌟 Presenting the best XI from the weekend's action in the #GeneroAdranLeagues πŸ‘‡
Genero Adran Leagues Team of the Week graphic GK - Meg Robinson (Llandudno) CB - Summer Evans (Carmarthen Town) CB - Casey Thomas (Cascade) CB - Maddie Priday (Penybont) RM - Mikayla Cook (Cardiff City) CM - Chelsea Cochrane (Cwmbran Celtic) CM - Erin Murray (Barry Town United) LM - Catrin Hopkins (Berriew) RF - Maia Owen (Briton Ferry Llansawel) ST - Katie Barker (Wrexham) LF - Sioned Roberts (Llanfair United)

ALT Genero Adran Leagues Team of the Week graphic GK - Meg Robinson (Llandudno) CB - Summer Evans (Carmarthen Town) CB - Casey Thomas (Cascade) CB - Maddie Priday (Penybont) RM - Mikayla Cook (Cardiff City) CM - Chelsea Cochrane (Cwmbran Celtic) CM - Erin Murray (Barry Town United) LM - Catrin Hopkins (Berriew) RF - Maia Owen (Briton Ferry Llansawel) ST - Katie Barker (Wrexham) LF - Sioned Roberts (Llanfair United)
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Cascade YC Ladies@CascadeLadies
Mar 15
🚨 MATCHDAY 🚨 πŸ†: Adran South πŸ†š: Pure Swansea 🏟: Swansea University πŸ“: SA2 8QD ⏰: 2.00pm | Kick Off #UpTheCade πŸ’™β€οΈ
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Cascade YC Ladies@CascadeLadies
Mar 14
We are back in @adranleagues action tomorrow as we travel to Pure Swansea FC. #UpTheCade πŸ’™β€οΈ
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Phil schonbeck@phil_schonbeck
Mar 12
The team that never gives up β€οΈπŸ’™ Great to be able to utilise our pathway and get minutes for one of our promising young talents! #UpTheCade
Cascade YC Ladies@CascadeLadies
Mar 12
🚨 FINAL SCORE 🚨 A gutsy three points in horrendous conditions sees our unbeaten run in 2026 continue! ⚽️ @_erinmp07 @roseswayfoundation POTM 🌈 🌹 πŸ’«: @caseythomas_ #UpTheCade πŸ’™β€οΈ
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Cascade YC Ladies@CascadeLadies
Mar 12
🚨 FINAL SCORE 🚨 A gutsy three points in horrendous conditions sees our unbeaten run in 2026 continue! ⚽️ @_erinmp07 @roseswayfoundation POTM 🌈 🌹 πŸ’«: @caseythomas_ #UpTheCade πŸ’™β€οΈ
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Cascade YC Ladies@CascadeLadies
Mar 12
🚨 MATCHDAY 🚨 πŸ†: Adran South πŸ†š: Cwmbran Celtic 🏟: CSE, Ystrad Mynach πŸ“: CF82 7EP ⏰: 7.30pm | Kick Off 🎟️: Β£3 Entry #UpTheCade πŸ’™β€οΈ
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Cascade YC Ladies@CascadeLadies
Mar 8
International Women’s Day πŸ’« Today, we celebrate the remarkable women who are integral to Cascade YC. A big thank you to our Players, Coaches, Committee Members, Volunteers, and Supporters for their invaluable contributions to our clubs success. #UpTheCade πŸ’™β€οΈ
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Cascade YC Ladies@CascadeLadies
Mar 3
After a solid performance Sunday - Iris deservedly makes it into Adran Leagues Team Of The Week! #UpTheCade πŸ’™β€οΈ
Genero Adran Leagues 🏴󠁧󠁒󠁷󠁬󠁳󠁿
@AdranLeagues
Mar 3
🌟 TEAM OF THE WEEK 🌟 Presenting the best XI from the weekend's action in the #GeneroAdranLeagues πŸ‘‡
Genero Adran Leagues Team of the Week GK - Anna Jones (Felinheli) CB - Lani Hogben (Carmarthen Town) CB - Shona Roberts (Flint Town United) CB - Grace Corne (Barry Town United) RM - Rebecca Mathias (Aberystwyth Town) CM - Elise Duffy (Llanelli Town) CM - Iris Jones (Cascade) LM - Llywela Edwards (Felinheli) RF - Chloe Chivers (Swansea City) ST - Katie Barker (Wrexham) LF - Macey Morris (Cwmbran Celtic)

ALT Genero Adran Leagues Team of the Week GK - Anna Jones (Felinheli) CB - Lani Hogben (Carmarthen Town) CB - Shona Roberts (Flint Town United) CB - Grace Corne (Barry Town United) RM - Rebecca Mathias (Aberystwyth Town) CM - Elise Duffy (Llanelli Town) CM - Iris Jones (Cascade) LM - Llywela Edwards (Felinheli) RF - Chloe Chivers (Swansea City) ST - Katie Barker (Wrexham) LF - Macey Morris (Cwmbran Celtic)
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Cascade YC Ladies@CascadeLadies
Mar 1
🚨 FINAL SCORE 🚨 A battle after going down to 10 players in the first half but we come away from Stebonheath with three points πŸ‘ŠπŸΌ @roseswayfoundation POTM 🌹 🌈 πŸ’«: @iris.jonessx ⚽️ Ellis Lunn ⚽️ Chrystalla Moreton #UpTheCade πŸ’™β€οΈ
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Cascade YC Ladies@CascadeLadies
Mar 1
🚨 MATCHDAY 🚨 πŸ†: Adran South πŸ†š: Llanelli Town 🏟: Stebonheath Park πŸ“: SA15 1EY ⏰: 2.00pm | Kick Off #UpTheCade πŸ’™β€οΈ
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Cascade YC Ladies@CascadeLadies
Feb 28
We travel to Stebonheath Park tomorrow as we take on Llanelli Town in the @adranleagues πŸ‘ŠπŸΌ #UpTheCade πŸ’™β€οΈ
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Cascade YC Ladies@CascadeLadies
Feb 25
🚨 FINAL SCORE 🚨 The points are shared in a great battle at the Avondale Arena! @roseswayfoundation POTM 🌹 🌈 πŸ’«: @_erinmp07 #UpTheCade πŸ’™β€οΈ
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Cascade YC Ladies@CascadeLadies
Feb 25
🚨 MATCHDAY 🚨 πŸ†: Adran South πŸ†š: Cwmbran Celtic 🏟: Avondale Arena πŸ“: NP44 3FS ⏰: 7.30pm | Kick Off #UpTheCade πŸ’™β€οΈ
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