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Cascade YC Ladies @CascadeLadies

Official account of Cascade Y.C Ladies. Playing in the @AdranLeagues (South)πŸ† WWL Champions 19/20 πŸ† SWFA Cup Champions 21/22 ⚽️ #UPTHECADE πŸ’™β€οΈ

Joined May 2018
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  • Followers 1,218
1,142 Photos and videos
A huge congratulations to Casey Thomas & Ellis Lunn for making the @adranleagues South Team of the Season 25/26 πŸ’« πŸ‘ŠπŸΌ Brilliant achievement & well deserved after the performances they have put in across the season! πŸ”₯ Well done both, we are all proud of you #UpTheCade πŸ’™β€οΈ
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Our very own Ellis Lunn shortlisted for Adran South Player of the Season…. Get your votes in ⬇️⬇️⬇️ #UpTheCade πŸ’™β€οΈ
Genero Adran Leagues 🏴󠁧󠁒󠁷󠁬󠁳󠁿
@AdranLeagues
Apr 22
The shortlists for the 2025/26 #GeneroAdranSouth Player, Manager & Young Player of the Season are here! πŸ™Œ Voting closes at 5pm on Monday 27 April πŸ—³οΈ The winners will be announced at the #FAWNationalLeagueAwards on Saturday 16 May πŸ†
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We are thrilled to announce that our Women’s team has successfully retained their Tier 1 license for the 2026/27 season following a successful appeal. This highlights the commitment for providing a high quality female pathway at our club! faw.cymru/news/club-licensin…

Club Licensing: FAW Women’s Tier 1 Appeals Body decisions - FAW

The Appeals Body met today (10 April) to assess and consider the appeals submitted as a result of the First Instance Body decisions.

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Deserved spot in @AdranLeagues TOTW for @holl_williams πŸ‘πŸ» #UpTheCade πŸ’™β€οΈ
Genero Adran Leagues 🏴󠁧󠁒󠁷󠁬󠁳󠁿
@AdranLeagues
Apr 8
🌟 TEAM OF THE WEEK 🌟 Presenting the best XI from the weekend's action in the #GeneroAdranLeagues πŸ‘‡
GK - Hollie Williams (Cascade) RB - Ela Roberts (Briton Ferry Llansawel) CB - Ellie Lake (Swansea City) CB - Ruby McGilloway (Flint Town United) LB - Shannon Jones (Felinheli) CM - Eilish Mitchell (Swansea City) CM - Cerys Pinchard (Cwmbran Celtic) CM - Ophelia Jenkins (Carmarthen Town) RW - Megan Galenadro (Connah’s Quay Nomads) ST - Alaw Huws (Felinheli) LW - Carys Bufton (Aberystwyth Town)

ALT GK - Hollie Williams (Cascade) RB - Ela Roberts (Briton Ferry Llansawel) CB - Ellie Lake (Swansea City) CB - Ruby McGilloway (Flint Town United) LB - Shannon Jones (Felinheli) CM - Eilish Mitchell (Swansea City) CM - Cerys Pinchard (Cwmbran Celtic) CM - Ophelia Jenkins (Carmarthen Town) RW - Megan Galenadro (Connah’s Quay Nomads) ST - Alaw Huws (Felinheli) LW - Carys Bufton (Aberystwyth Town)
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Cascade YC Ladies retweeted
Harry Ware
@HarryWare07
Apr 8
🍿 Just the 22 goals in the three Genero Adran U19s League games last night, in another night of key moments of the campaign. Swansea City just need a point this Friday to claim the Championship Conference title, after a dominant 7-1 win against Llanelli Town AFC. Susanna Cunningham opened the scoring for the travelling Swans, with Lowri Jones doubling the advantage. Llanelli responded through Sofia Gimblett on the half hour mark, but Katie Rowles' finish just before the break restored the two goal advantage. Caitlin Sweeney scored a brace in the second half, whilst Jones completed a hat-trick, as Swansea set up a potential league decider with Aberystwyth Town on Friday night. The title picture in the Premier Conference has took another turn, as Wrexham go 2nd with a 3-2 comeback win against The New Saints. Olive Cooke gave Wrexham an early lead, with The Red Dragons in front at the break. Quickfire goals from Non Williams and Zara Gibbs put TNS ahead, going into the final 20 minutes. Wrexham defender Izzy Barnett equaliser for Gareth Owen's side, before Tillie Ashworth made herself a hero, scoring her first goal since November with three minutes to go, to put the North Wales side right back in the title mix. A nine-goal thriller in Ystrad Mynach saw Cascade YC come out 5-4 winners against Taffs Well. Carys Winmill Bevan scored an early brace to put Cascade two up, before an eight minute hattrick from Rianne Jones turned the game around before the break. Trinity Reakes levelled the game for Cascade early in the second half and would later complete a brace. Lily Mayne also scored as the hosts extended their advantage. Alys Grant scored for a third U19s game in a row for Taffs Well, but it wouldn't be enough in a narrow victory for Cascade.
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Tweet Tweet….. Chrystalla makes @AdranLeagues TOTW πŸ‘ŠπŸΌπŸ’™β€οΈ #UpTheCade πŸ’™β€οΈ
Genero Adran Leagues 🏴󠁧󠁒󠁷󠁬󠁳󠁿
@AdranLeagues
Mar 24
🌟 TEAM OF THE WEEK 🌟 Presenting the best XI from the weekend's action in the #GeneroAdranLeagues πŸ‘‡
Genero Adran Leagues Team of the Week graphic GK - Rebecca Eagles (Flint Town United) CB - Eloise Meaney (Cwmbran Celtic) CB - Izzy Caunt (Barry Town United) CB - Jodie Bartle (Wrexham) RM - Chrystalla Moreton (Cascade) CM - Hollie Channing (Cwmbran Celtic) CM - Mel Barlow (Connah’s Quay Nomads) LM - Sophie Cook (Llanfair United) RF - Mackenzie Olden (Cardiff City) ST - Maddie Williams (Llandudno) LF - Rianne Jones (Taffs Well)

ALT Genero Adran Leagues Team of the Week graphic GK - Rebecca Eagles (Flint Town United) CB - Eloise Meaney (Cwmbran Celtic) CB - Izzy Caunt (Barry Town United) CB - Jodie Bartle (Wrexham) RM - Chrystalla Moreton (Cascade) CM - Hollie Channing (Cwmbran Celtic) CM - Mel Barlow (Connah’s Quay Nomads) LM - Sophie Cook (Llanfair United) RF - Mackenzie Olden (Cardiff City) ST - Maddie Williams (Llandudno) LF - Rianne Jones (Taffs Well)
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🚨 FINAL SCORE 🚨 A fantastic display against the newly crowned champions means points are shared @cseystradmynach πŸ‘ŠπŸΌ ⚽️ Meg Waite @roseswayfoundation POTM 🌈 🌹 πŸ’«: @c_moreton01 #UpTheCade πŸ’™β€οΈ #TweetTweet
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🚨 MATCHDAY 🚨 Our final home game of the season….. πŸ†: @AdranLeagues πŸ†š: Cardiff Met 🏟: CSE, Ystrad Mynach πŸ“: CF82 7EP ⏰: 2.00pm | Kick Off 🎟️: Β£3 Entry Come & Support! πŸ‘ŠπŸΌ #UpTheCade πŸ’™β€οΈ
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Deserved spot in @AdranLeagues TOTW for Casey Thomas πŸ‘πŸ»πŸ‘πŸ» #UpTheCade πŸ’™β€οΈ
Genero Adran Leagues 🏴󠁧󠁒󠁷󠁬󠁳󠁿
@AdranLeagues
Mar 17
🌟 TEAM OF THE WEEK 🌟 Presenting the best XI from the weekend's action in the #GeneroAdranLeagues πŸ‘‡
Genero Adran Leagues Team of the Week graphic GK - Meg Robinson (Llandudno) CB - Summer Evans (Carmarthen Town) CB - Casey Thomas (Cascade) CB - Maddie Priday (Penybont) RM - Mikayla Cook (Cardiff City) CM - Chelsea Cochrane (Cwmbran Celtic) CM - Erin Murray (Barry Town United) LM - Catrin Hopkins (Berriew) RF - Maia Owen (Briton Ferry Llansawel) ST - Katie Barker (Wrexham) LF - Sioned Roberts (Llanfair United)

ALT Genero Adran Leagues Team of the Week graphic GK - Meg Robinson (Llandudno) CB - Summer Evans (Carmarthen Town) CB - Casey Thomas (Cascade) CB - Maddie Priday (Penybont) RM - Mikayla Cook (Cardiff City) CM - Chelsea Cochrane (Cwmbran Celtic) CM - Erin Murray (Barry Town United) LM - Catrin Hopkins (Berriew) RF - Maia Owen (Briton Ferry Llansawel) ST - Katie Barker (Wrexham) LF - Sioned Roberts (Llanfair United)
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πŸ™…β€β™€οΈ @the_nomads held by @LlandudnoLadies πŸ’« @CardiffMetWFC rescue point against visitors @CwmbranCeltLFC πŸ‘Š Back-to-back wins for @FCBerriew Recap all of yesterday's #GeneroAdranNorth and #GeneroAdranSouth action ‡️

Genero Adran South | Weekend Round-Up

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A determined, gutsy second half ensures three points on the road πŸ‘ŠπŸΌπŸ‘πŸ» ⚽️ @phoebeware_ ⚽️ @trinity_reakes Delighted to see under 16s player Trinity Reakes score the winner, shows the quality progressing through our pathway πŸ‘πŸ» @roseswayfoundation POTM 🌈 🌹 πŸ’«: @annnnny10
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🚨 MATCHDAY 🚨 πŸ†: Adran South πŸ†š: Pure Swansea 🏟: Swansea University πŸ“: SA2 8QD ⏰: 2.00pm | Kick Off #UpTheCade πŸ’™β€οΈ
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We are back in @adranleagues action tomorrow as we travel to Pure Swansea FC. #UpTheCade πŸ’™β€οΈ
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RT @phil_schonbeck: The team that never gives up β€οΈπŸ’™ Great to be able to utilise our pathway and get minutes for one of our promising youn…
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🚨 FINAL SCORE 🚨 A gutsy three points in horrendous conditions sees our unbeaten run in 2026 continue! ⚽️ @_erinmp07 @roseswayfoundation POTM 🌈 🌹 πŸ’«: @caseythomas_ #UpTheCade πŸ’™β€οΈ
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🚨 MATCHDAY 🚨 πŸ†: Adran South πŸ†š: Cwmbran Celtic 🏟: CSE, Ystrad Mynach πŸ“: CF82 7EP ⏰: 7.30pm | Kick Off 🎟️: Β£3 Entry #UpTheCade πŸ’™β€οΈ
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International Women’s Day πŸ’« Today, we celebrate the remarkable women who are integral to Cascade YC. A big thank you to our Players, Coaches, Committee Members, Volunteers, and Supporters for their invaluable contributions to our clubs success. #UpTheCade πŸ’™β€οΈ
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After a solid performance Sunday - Iris deservedly makes it into Adran Leagues Team Of The Week! #UpTheCade πŸ’™β€οΈ
Genero Adran Leagues 🏴󠁧󠁒󠁷󠁬󠁳󠁿
@AdranLeagues
Mar 3
🌟 TEAM OF THE WEEK 🌟 Presenting the best XI from the weekend's action in the #GeneroAdranLeagues πŸ‘‡
Genero Adran Leagues Team of the Week GK - Anna Jones (Felinheli) CB - Lani Hogben (Carmarthen Town) CB - Shona Roberts (Flint Town United) CB - Grace Corne (Barry Town United) RM - Rebecca Mathias (Aberystwyth Town) CM - Elise Duffy (Llanelli Town) CM - Iris Jones (Cascade) LM - Llywela Edwards (Felinheli) RF - Chloe Chivers (Swansea City) ST - Katie Barker (Wrexham) LF - Macey Morris (Cwmbran Celtic)

ALT Genero Adran Leagues Team of the Week GK - Anna Jones (Felinheli) CB - Lani Hogben (Carmarthen Town) CB - Shona Roberts (Flint Town United) CB - Grace Corne (Barry Town United) RM - Rebecca Mathias (Aberystwyth Town) CM - Elise Duffy (Llanelli Town) CM - Iris Jones (Cascade) LM - Llywela Edwards (Felinheli) RF - Chloe Chivers (Swansea City) ST - Katie Barker (Wrexham) LF - Macey Morris (Cwmbran Celtic)
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🚨 FINAL SCORE 🚨 A battle after going down to 10 players in the first half but we come away from Stebonheath with three points πŸ‘ŠπŸΌ @roseswayfoundation POTM 🌹 🌈 πŸ’«: @iris.jonessx ⚽️ Ellis Lunn ⚽️ Chrystalla Moreton #UpTheCade πŸ’™β€οΈ
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🚨 MATCHDAY 🚨 πŸ†: Adran South πŸ†š: Llanelli Town 🏟: Stebonheath Park πŸ“: SA15 1EY ⏰: 2.00pm | Kick Off #UpTheCade πŸ’™β€οΈ
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