28 Jul 2024
Weβre extremely proud of the team for their hard work and dedication today. They stood by each other during the tough moments and overcame obstacles together.
It was a fantastic session from VIPHQ Romford and one that definitely strengthened the team bond.
#UTSP π‘β«οΈ
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28 Jul 2023
@EyfsOlol @MrsDaSilva_OLOL Mrs Siddell, Mrs McMullan and Mrs DaSilva enjoying a gin whilst the kids play at VIPhq Birkdale
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19 Sep 2022
A naughty little boxing session down the VipHQ, now for a nice dog walk, it feels good not to be hanging from the weekend!!!
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19 Feb 2022
So mega proud of these boys we have the keys to VIPHQ Birkdale
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Cold evening spent supporting @SFHUK β¦ watching @VIPpt #TeamVIP win the #Football match
@iamtomskinner @MarkWright_ @JohnnyFisherBox @gailsyfinch
Thanks for the selfie @ollymurs ππ»
#Hospice #Charity #Celebs #VIPHQ #Gym #Fundraising
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28 Nov 2021
Great day at the VIPHQ match and got to see this one @ollymurs. Could I have my follow on this account please π
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22 Aug 2021
Great day at todays U14 pre season team building thanks to
@VIPpt and @Raiders_IHC Callum Burnett.
We are already looking forward to returning.
#RaidersHockey #oneclub #viphq #teamwork
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30 May 2021
Great day of football for charity today at @BTFC organised by Danny at VIPHQ Essex. Decent from @JohnnyFisherBox although he disappointed to give away a dubious penalty but all good fun π€£ππ€£big well done to Danny and everyone involved @iamtomskinner @Covey_10 @gunner_x49
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27 Jan 2021
How lucky are we at VIPHQ to have these amazing guys on board to join in our family fitness sessions β¦@ollymursβ© β¦@MarkWright_β© β¦@konch3β© ... Don forget your PE kits boys or youβll be in detention π viphqessex.co.uk/family-fitnβ¦
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24 Jan 2021
1st Feb VIPHQ family fitness challenge ... totally FREE...Please share with your families, friends, clubs, schools etc .. letβs make a difference β€οΈ
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Enjoyed my PT session with @CallahanMusic_ This evening at @VIPpt ... listening to Samβs music loud while we trained ππ all ready for this announcement tomorrow .... π₯³π₯³π₯³ #Gym #PT #SamCallahan #Singer #Music #Announcement #Workout #VIPHQ
11 Oct 2020
*ANNOUNCEMENT* Tomorrow! π€
12:00 MIDDAY. π
See you then.... π
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22 Sep 2020
Mind you this was my very first time doing edits like this. I worked on them daily after my usual work, from 7PM to sometimes 2AM or even 4AM. It sounds exaggerated now but I wanted to keep my promise to VIPHQ under any circumstances, so I nightowl-ed it away.
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10 Aug 2020
Heavyweight boxer @Johnny_Fisher99 working hard with Danny at VIPHQ in extreme heat. Good work. @mrsamjones88 @iamtomskinner @JoeJoyceBoxing @KronkSportswear @Covey_10 @gunner_x49 @GrantAl54571381 @BurchettJason @Boxing_UK_
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28 Jul 2020
These lovely ladies were back at VIPHQ today working their socks off #calendargirls π₯ @EmmaWilson1975
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31 May 2020
Time to start working hard and getting fitter. Letβs hope things are starting to return to normal. Great facility at VIPHQ Essex.
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31 May 2020
Great outdoor session for @Johnny_Fisher99 today at VIPHQ Essex. What a facility to use in these times. @mrsamjones88 @JoeJoyceBoxing @iamtomskinner @TerryStone @BigTomD
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28 May 2020
Our girl is back again @Sairsy π₯ #fullbodyworkout #kettlebellworkout #squats #vipr #fitfam #vip #viphq #outdoorgym #outdoorpt #assaultcourse #ocr #circuits #upperbodyworkouts #chestworkout #glutes #biceps #triceps #cardio #fullbodyworkout
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20 May 2020
Putting @charlotte_oxby through a full body workout tonight. She gave it 110% too #battleropes #core #fullbodyworkout #kettlebellworkout #squats #vipr #fitfam #vip #viphq #outdoorgym #outdoorpt #assaultcourse #ocr #circuits
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5 May 2020
Our assault course and combat zone @VIPpt is growing daily in preparation for when we reopen. I canβt wait to put my clients through their paces out there and of course trying out some of the new apparatus myself π#essexbeach #viphq #essex #atlasballs #combatzone #assaultcourse
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