Some great instruction tips to follow during the Holiday Break from @vlclax .... Great Wall Ball Plan from Coach Bullock @OaktonLacrosse ... Gotta #KeepGrinding to Get Better & #BeTheBestYouCanBe this spring!!! #212 #HolidayHustle #MakeItCount #Commit2BeGreat #EmbraceTheGrind
14 Dec 2017
12 Days of VLC, Day 3: Have a Wall Ball Plan by Coach Bullock. Have a planned core creative routine. If you do this 20 min/day, 4x/week, you'll get better. Make sure to wear helmet & gloves to replicate game conditions. Get comfortable being uncomfortable! #crabnation
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20 Apr 2017
. @MrCoachZ you make it a "GREAT DAY TO BE A SHAMROCK"
#commit2beGREAT #shamROCKcoaches #coachwithclass #teachingfromthefield
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2 Dec 2016
Adversity is inevitable. Deal with adversity head on. A strong character thrives in adverse situations. #YouPushYou #GRIT #Commit2BeGreat
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